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I am making a commitment for this week. I hereby commit to doing some form of exercise all but one day from this Sunday through next Saturday. In the same time period, I also commit to no snacking between 2PM and 5PM (my big challenge). I will report back next weekend.

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Good luck with your committment. I didn't know about the fever with exercise. Don't overexert. Just something moderate. I'll see you at Tai Chi on Monday. I will probably try the late class on Wed as I won't make it back in time with Dick's surgery.

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Need any help with anything Wednesday?

In the back of our Tai Chi notebook is a list of the positions of First Part which will be our first test. I dug up an old Tai Chi book here and it has pictures of each position with exact body placement. If anybody wants a copy at some point before July, let me know.

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Thanks for the offer Betsy. I may ask you to let my dog out on your way to Tai Chi on Wednesday. Let me see how it goes. If they take him early I may be able to come home early. I would like pictures of the steps. :) I hope I can catch up on Monday. I haven't practiced at all.

I'm going to soak those PJs again. The worst part for me is those PJs. I hate that roughness!

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Pigged out on Mothers Day. Was going to let Tai Chi be my only exercise, but I'm headed to the gym to add a workout. I didn't overeat, but I ate all the wrong things and loved it! Where's everybody else? what happened to Deb, Bikergirl, and everybody??? I think I might IM folks and see how they are....

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Barb, I sure hope Dick has an easy time with his surgery. I know he is ready to get rid of that pain. He is in my thoughts. I hope Tai Chi will lower your stress.

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His surgery is probably going to be postponed. He has an upper respiratory infection so I don't think they will do it. He spent most of the day at the VA and they have given him some meds. I don't think the surgeon will proceed. Waiting to hear.

Tai Chi was good tonight. There was only 5 of us. Two of us were beginners so we went back over the steps. He adds a new step or two each time. Sorry you missed Betsy. I hope you got the window replaced before the rain.

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I IMed the folks who had contacted us on this thread or had joined us for a meal. Heard back from Scatkat, who is STILL trying to jump through all the hoops for her insurance company and get banded.

Glad to hear Tai Chi went well. As it turned out, we didn't have a drop of rain, so I could have taped up the window and gone to Tai Chi. Who knew. The dog is very sorry for leaping though the living room window. Glad he's OK. I think he really surprised and scared himself.

Lana-How's the bathtub plumbing?

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Hey friends, I've been having trouble getting to our thread. Finally figured it out. How's everybody doing? My plumbing problem is fixed, Betsy...thanks for asking. It's a never ending headache--this house building:( I've been racing out there 2 or 3 times a day. They poured the driveway today...and now it's thundering outside--don't know what that is going to mean tomorrow. I also ate too much on Mom's day. Didn't gain but didn't lose. I did walk for an hour today with my ipod keeping me going.

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Glad to hear from you Lana. We've missed you. Dick has his surgery tomorrow. He has to be there at 6 and his surgery is 7:30. I'll post tomorrow night after I get home.

Its going to rain tomorrow also. Your driveway may not dry tomorrow. ;)

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Hi Barb, I bet your stress level is climbing. I wish you well and of course Dick too. He seemed very confident in his doc and that's half the game. Hope to hear good news tonight. Let me know if I can do anything for you.

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I heard from Barbara...She may be at home crashed in bed already. All went well.

Tai Chi was amazing tonight. The teacher had an apprentice with him sho was also teaching, so they traded off teaching me as the novice, and teaching the more advanced people. It was great. australian accent. Gorgeous eyes. Engaging smile. O, I mean the workout was good, too.

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Dick is coming home today. He is doing very well cosidering. It should be interesting once we get him here how he does. It will be slow going I'm sure, but his spirits are good. He can walk around the hospital floor and sit in a chair.

My schedule has been such a mess. I don't think I've done well on my program, but I'll get back to it. I'm going to go to the office for a few hours on Monday and then back home. I should be at Tai Chi. I haven't had exercise since Monday so I'm looking forward to it.

Hope everyone is doing well.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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