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I can eat what i want (minus bread, pasta, an rice) now what?



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So I'm finally on my own as far as eating is concerned. What are some foods everyone has on hand at all times!! Help I feel like I don't know where to start!! Thanks

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Wisconsin Turkey Sausage snack Bites. String cheese. These are always in my insulated tote.

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Cucumbers, celery, fat free dressing, nuts, fruit, Ostrim, tuna, chicken, carrots, cheese, pita chips, eggs, orange juice (50% calorie reduced), Soup, lean pork, avocados, cherry tomatoes, skim milk, whole grain bread, lentils, oatmeal, pickles, pretzels, herbs, hmm....thinking...

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I always have a bag of talipia and a bag of chicken breast. My other go to is tons of seasonings so I can change up the flavors. And always frozen veggies

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@delta_girl how far r u out?

6 months

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Lots of chicken, fish, turkey burgers from costco (if you have access). Egg whites, tuna, canned chicken. PB, fresh fruit, green veggies. Lots of good things out there. Greek yogurt is a staple. Still drink Protein Shakes as they are fast and can get the Proteins going.

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string cheese

babybel cheese

Fage 0% greek yogurt

white albacore tuna

canned chicken breast

boiled eggs

Sunsweet Ones prunes

cottage cheese

hummus

premier Protein shakes

cooked diced ham

cooked diced chicken

colby cheese

lettuce

grapes

strawberries

carrots

Mmmm....I think I like cheese, lol

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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        Amazing! Congrats!!! Watch out for the sharks. 🦈

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