angelpooh29

Exercise is very important. I walk a minimum of two miles a day and do Zumba three times a week. Also having a great doctor and staff at a center of excellence is super helpful. Good luck to all!!

I started at 303 in November of 2012. As of today I weigh 171 and am at my goal. You are not too big to have the surgery. It's an awesome life changing experience and I wish you the best of luck!!!

I am down from a 28 to a 12 and I still go to the plus size clothes out if habit. I spent my whole life going there and it's hard to re-train your brain. Lol.

I had dr Houston at centennial. He is awesome. I was sleeved November 26, 2012 and as of today I've lost 119 pounds!!

Yes. I suffered from serious back pain and took two different meds for it. Since I've lost the weight I have no back pain and am on no meds at all!!! Best decision ever for me! Good luck to you and prayers up for you, I know how you feel

I did the same thing six weeks before my surgery. I promise it will get easier. I'm now seven months post op and still no caffeine. . Hang in there, it's so worth it!!!

You look beautiful. Congrats.

Shorts I mean.

Went shopping and bought size 12 shirts. Was a 28 just 7 months ago!! Whoooo. Hooooo!!

Hey there. Sleeved November 26, 2012. Starting weight 303. Today I weigh 191!!! Lost 112 pounds! Feel fabulous!!

Sleeved November 26, 2012 at a starting weight of 303. Today down to 192; 111 pounds gone!!!

I have a 16 year old cocker spaniel that is deaf. She is our baby!!

Isn't it a great feeling!!!! Congrats.

My starting weight was 303 I was sleeved November 26, 2012 and today at my 6 month follow up I am 195!!!!

It's horrible. My daughter is in the 3rd grade and I am absolutely heartbroken for all those parents. Everyone hug your children a little tighter tonight and tell them how much u love them. I thank God for her everyday.