Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Breakfast Ideas



Recommended Posts

I am now 8 weeks post op and my Nut has cleared me to eat pretty much anything. I am having a hard time with Breakfast options. I am burnt out on grits & eggs and I don't like any of the other hot cereals (oatmeal, cream of wheat, malt o meal). Any good good options y'all have tried for breakfast???? Thanks!

Share this post


Link to post
Share on other sites

Do you like grits? I bought a Jimmy Dean turkey sausage Breakfast bowl the other day for two bucks at Walmart. It will make about 4 meals for me. I emptied the contents into a freezer bag, and then zapped me a small bowl...added extra cheese and a tad of mild picante sauce and it was great :)

Share this post


Link to post
Share on other sites

Do you like grits? I bought a Jimmy Dean turkey sausage breakfast bowl the other day for two bucks at Walmart. It will make about 4 meals for me. I emptied the contents into a freezer bag' date=' and then zapped me a small bowl...added extra cheese and a tad of mild picante sauce and it was great :)[/quote']

That sounds good...thanks! I love grits but I have been eating them pretty much everyday and I need a break from them.

Share this post


Link to post
Share on other sites

Breakfast is kinda a boring meal. Not much choice really! Normally I just have a Protein shake. But some days I like an egg scramble with salsa and cheese. Or an egg scramble with sausage and mushrooms and spinach.

I like getting in mostly Protein to keep me going. The cereals really don't stay with me very long.

Hehehe I know you said you were sick of eggs!

Share this post


Link to post
Share on other sites

Breakfast is kinda a boring meal. Not much choice really! Normally I just have a Protein shake. But some days I like an egg scramble with salsa and cheese. Or an egg scramble with sausage and mushrooms and spinach.

I like getting in mostly Protein to keep me going. The cereals really don't stay with me very long.

I haven't tried any cereals yet, but maybe I'll experiment with shakes and see how that works for me. Thanks! I do the egg variation thing but that's pretty much my only option or the grits which does not have much protein, if any.

Share this post


Link to post
Share on other sites

I'm 7 months out and still can't really stomach much for breakfast. I just don't feel like eating. I'll have a cup of tea first thing, then a small yoghurt or cheese and crackers for morning tea. What are grits?

Share this post


Link to post
Share on other sites

I drink a premier shakes ready made and they really fill me up and they are yummy at 4 months out.

But a lot of people make smoothie type Protein shakes with some added fruit .

I am also burnt out on those Premier shakes! Been drinking those since pre-op. I drink one on the way home from work but they are too thick for me to stomach in the morning.

Share this post


Link to post
Share on other sites

Grits are dried ground hominy. It's kind like malt-o-meal but definitely a southern thing. Depending on what part of the US your in you would either put sugar or salt in them. Never understood the salt thing lol :)

Share this post


Link to post
Share on other sites

I'm 7 months out and still can't really stomach much for Breakfast. I just don't feel like eating. I'll have a cup of tea first thing' date=' then a small yoghurt or cheese and crackers for morning tea. What are grits?[/quote']

I also start my day with green tea with lemon. I usually don't eat anything solid til almost 10 am. Grits are a hot Cereal made of hominy. Don't really know how else to explain them but they are really popular down south. (I'm from TX).

Share this post


Link to post
Share on other sites

Grits are dried ground hominy. It's kind like malt-o-meal but definitely a southern thing. Depending on what part of the US your in you would either put sugar or salt in them. Never understood the salt thing lol :)

I prefer my grits savory. As a kid I ate them with sugar but as an adult I prefer cheese or onions in mine.

Share this post


Link to post
Share on other sites

I also start my day with green tea with lemon. I usually don't eat anything solid til almost 10 am. Grits are a hot Cereal made of hominy. Don't really know how else to explain them but they are really popular down south. (I'm from TX).

I had to google what hominy was lol. I'm Australian and we have nothing like that here, other than oats for porridge or rice cereal for babies.

I'm just not hungry of a morning, but find myself grazing at night, do you find this too? I never want to force myself to eat just because I SHOULD eat something, because I like feeling restriction and don't want to get into the habit of forcing my stomach.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×