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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum



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Dynamo~A Body Bugg is a device that you wear that keeps track of the calories that you burn in a day. You also input the calories that you take in, this way you know how many calories you have to burn to lose! there is a thread here on the Body Bug, it sounds very cool!

Thanks Gurly, 249$ at 24 hour fitness...DARN, I missed it!!! I will keep my eye out for a sale! You're getting yours on Thursday? Tomorrow?...LUCKY!!! Let me know what you think?

~first fill on Thursday too! What a GREAT day!

missmonazz~CONGRATS on your date!!!

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Dee- wow just one more day!! I bet you are so excited!! I wasn't nervous before surgery so I did not think anything special on the way in. If you find yourself getting nervous just picture yourself as you want to be, stong, healthy and happy:peace: What time is your surgery?

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Hi Everyone -

Here to report another good day. OMG two in a row. I have to say that I feel better about myself, stronger, more possible that I will attain my goals. Thanks for the support.

I love that Body Bugg idea, Mal, let me know when you get a line on the cheapest one. Have you tried ebay? It is a very cool idea.

Dee - almost there. Hugs to you sweetie.

I am still wondering about my fill level. Since I have eaten under control these last two days, I haven't PBed, except for the egg I made yesterday, just didn't work in the morning. I can eat Kashi Cereal and drink coffee however, so it can work for me. I can drink Water better when I am relaxed, not on the EFX machine.

I think I will cancel tomorrow's appt, if anyone needs one. It is at 10:45.

I hope that RR works for everyone on December 13th.??????

Hugs,

Michelle

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Did I hear RR on the 13th!??? Wooo hooo!!! I'll be in town and getting my fill that AM so as long as they have Soup, I'd love to be there and meet all of you!! :)

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Dynamo~ I will keep my eye out for a BB. I think my son wants to get me one for Christmas (I won't let him spend that much on me!), I think I'll try to get it before Christmas, so he doesn't!!

I am happy to hear that you are doing better. I wish I could take your appointment, I think I need a tiny fill...I ccan't make it though, darn!!

VA~that would be sooo awesome to meet you on the 13th!

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Ok - let's start the sign up list for Red Robin on December 13th.

Dynamo

Mal

Drews

VABandster

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Ok - let's start the sign up list for Red Robin on December 13th.

Dynamo

Mal

Drews

VABandster

Bookholder

Looking forward to meeting even more people this time. :)

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I'll be there in spirit!

Hey, has anyone got a letter from Dr. K regarding the medical necessity of the band? For taxes I mean...all we need is a letter that says we needed the band...I've contacted Marilyn about this in the past and she hasn't gotten back to me. Maybe I'll just hound her? It would be nice to add this to my medical deductions! Would be nice for all of us! :-)

I've lost another 3 lbs. since I got home from the cruise! I'm feeling good about it. I'm also forcing myself to wear the smaller jeans instead of my VERY large comfy jeans...I just need to get rid of them so I'm not tempted. I figure if I wear tight jeans then I will make better food choices so they'll fit better (I write this as I'm eating a coconut pattie - candy dipped in chocolate - that we brought back from the cruise)...salad tonight to make up for it!

I'm in a much better mood today! Sun is up a little, but it's overcast and stil grey outside! Bummer!

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Oh, hey, good news...a friend of mine (who I wanted to come get banded with me) is thinking of getting the band done...her parents have offered to pay for it. Apparently, she's a little influenced by my meager progress....

I'm going to advertise for Dr. K and then maybe I'll come with her for the surgery and then we can get together? That'll be fun!

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Ohhh.....DrewsLou, you know my weakness...French Onion Soup! YUM!!!

Looks like we've already got a good crowd!! :) Can't wait to meet you all!!!!

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Tied2 - I, too, was over-prepared for the surgery, but better to be prepared for everything! Good for you! I'd say hit the store and get some yogurt, some thin Soup (broth, tomato...stuff with no chunks). Dr. K let me progress as I felt, I was on liq. for a day then on to yogurt and such for a couple of days...I was eating regular food within a week, but I chewed like I had never chewed before...don't worry, you'll be so worried about messing things up that you'll eat carefully for a while! I woke up from the surgery not feeling ANY pain...I was cold and tired. I went back to sleep and woke up covered in warm blankets and feeling pretty good...I even got right up and walked to the bathroom! Putting on my clothes wasn't so bad either. I opted to have a dose of pain meds before I left the surgery center - not because I was in pain, but I wanted it to stay that way. I probably used 1/4 of the liq. vicodin that Dr. K prescribed and I didn't really need the Gas X...I did a lot of walking (mostly at Target). Recovery was easy and great for me and I wish you the same! Good luck sister!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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