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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum



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For anyone who is interested, we are going to start a 6 week Valentine Day Challenge on Saturday.:laugh:

Weigh yourself on Saturday and decide what your goal will be and then post it here. You don't have to tell me your weight, just how much you want to lose!

Valentine's Day is for Lovers - let's love ourselves this holiday!;)

I would like a piece of the action:rolleyes2:. I think I will be more conservative this time and say 10 pounds for the time frame. I have been so bummed over the past month, and then today I found out the pool won't be completed until February, so no Water aerobics for January:frown: I was so hoping to get that started.

Great pix of the babies, grammas.

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I would like a piece of the action:rolleyes2:. I think I will be more conservative this time and say 10 pounds for the time frame. I have been so bummed over the past month, and then today I found out the pool won't be completed until February, so no Water aerobics for January:frown: I was so hoping to get that started.

Great pix of the babies, grammas.

You got it Sister!

I am sorry about the pool! Stupid Pool!!!

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Happy New Year!

Love the adorable grandbaby pictures-- such a couple of cutie patooties!! SO CUTE!

Hugs back to Mr. Buster, Mal! Glad to hear your friend was with you on Christmas Eve; I hope he's doing well.

I'd like to jump in on the VD challenge too, please. Put me down for losing the 7 pounds that I found over the last few months, Miss Dee. And thank you for being the statistician. I'm going to try hard not to be a drop out this time around!

My pops moved (short-term, I hope)to a nursing facility this week for some intensive PT, hopefully to get him more mobile. So I'm off to visit him, then back home to cook the traditional New Year's good luck meal.

2009 is going to be the best year ever for all of us -- I can just feel it!!

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I'd like to jump in on the VD challenge too, please. quote]

:lol:Um...maybe we should find a differnt acronymn? :Yawn:-day Maybe? :thumbup:

Put me down for 15 to lose! I know it is a big goal, but I need it!

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I'd like to jump in on the VD challenge too, please. quote]

:lol:Um...maybe we should find a differnt acronymn? :Yawn:-day Maybe? :wink:

Put me down for 15 to lose! I know it is a big goal, but I need it!

:lol::lol::lol: Agreed!!! (I didn't even notice it until I saw your reply! -- Maybe the STD Challenge and we could all get a big shot of penicillin at the conclusion??:lol:) The

:thumbup:-day suggestion is so much better, Julie.ann!!!

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:thumbup::lol::wink: Agreed!!! (I didn't even notice it until I saw your reply! -- Maybe the STD Challenge and we could all get a big shot of penicillin at the conclusion??:lol:) The

:Yawn:-day suggestion is so much better, Julie.ann!!!

VD challenge!!! Ha! We could challenge each other not to get an STD for the new year! I'm in!

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Happy New Years everybody! Count me in on the VDay challenge. Put me down for -5. These last two months have been awful. This morning I was up 4.7, don't know what I have changed. Hopefully, I will be able to pull this one off.

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I'll sign up for 10. So everyone still needs to give me their final weigh in totals for today when they get a chance. I gained another .40. Bleh.

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I'd like to jump in on the VD challenge too, please.

This has me so tickled!!! :wink:

I'm in for the :thumbup:-Day Challenge!

Mini, I weighed in this morning but my spreadsheet is on my work computer. I'll post my loss (but I don't think there is one) tomorrow morning. :Yawn:

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Happy New Year everybody! Size 9 is not in my future, but am hoping to be a size 12 in 2009. No rhyme, but I will be delighted.

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Hi everyone, I have been anyway for awhile. Hope everyone had a great Christmas and an even better New Year to come. I am abt 10 pounds away from goal, so if you would let me join the challenge, please put me down for -10 pounds.

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I'd like to jump in on the VD challenge too, please. quote]

:lol:Um...maybe we should find a differnt acronymn? :confused:-day Maybe? :cursing:

Put me down for 15 to lose! I know it is a big goal, but I need it!

Hee hee...this cracked me up!!

Happy New Years everyone!!! :) I agree with Shelbi...this is going to be one great year!!! (And Jaime...I cannot begin to tell you how excited I am for April to come!! Woo hoo!!)

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Hee hee...this cracked me up!!

Happy New Years everyone!!! :) I agree with Shelbi...this is going to be one great year!!! (And Jaime...I cannot begin to tell you how excited I am for April to come!! Woo hoo!!)

Me too Munchie!!!! Super excited!!!

:confused:

Did you book your flights yet? Cuz once you do, there's no turning back!!! :cursing:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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