Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cream of Brie and Crab Soup



Recommended Posts

It's so not healthy, but my NUT said it was fine as long as I limit to one 3oz serving per day. I did substitute half and half for heavy cream (fat free Greek yogurt mixed with fat free half and half also works) and I Can't Believe It's Not Butter for the unsalted butter. I will probably limit more when no longer on full liquids.< /p>

Ingredients

1 C. flour

1/4 lb. unsalted butter

2 1/2 quarts chicken stock

2 quarts heavy cream

1/2 lb. Brie cheese, peeled and cubed

1/2 Tbs. white pepper

1/4 tsp. red pepper

1 lb. lump crabmeat

Directions

To make the roux, melt butter and add flour, stir until well combined. Cook roux to desired color. Remove roux and allow to cool to room temperature. (A lighter color roux yields a lighter color Soup.)

Bring stock to cooking temperature and slowly add cream. Stir until fully combined. Reduce by 10%. Add the roux and stir gently to combine. Bring to a gentle boil; this will develop the roux. Reduce the temperature of the kettle when it begins to boil. Watch that it doesn't boil over. When thickened, add cheese and stir until fully melted. Texture should be smooth and well combined. Season with peppers and salt to taste. Gently fold in crabmeat.

If you are, like me, still on full liquids, blend the hell out of individual servings! Don't do the whole Soup because soon you'll be able to have the delicious crab.

To add more Protein, powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored disappeared in my individual 3 ox serving.

Final tip: it feels sinful to waste, so make yourself a 2.5 oz serving, in case 3 oz is too much. That way you don't get sick from that "last bite."

Yield: 10-12 generous servings. (For us, probably about 30 servings, lol!) It does freeze well. I am freezing some of mine in 4oz RubberMade containers, and taking the extras to a friend with a new baby.)

Share this post


Link to post
Share on other sites

omg that sounds amazing!

Share this post


Link to post
Share on other sites

DITTO! OMG that sounds great!!!!! THANKS FOR PASSING IT ALONG! :D

Share this post


Link to post
Share on other sites

This looks amazing! It reminds me of a creamy shrimp dip I've made before. I'll have to dig it out & see how (or if) it needs modifying for post-op.

Share this post


Link to post
Share on other sites

Omg, Brie and Crab, my two favorite things!!

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×