Help! For the last two days, I've been in kind of a funk. I'm thinking it's because I'm bored and it's been making me want to eat. When I do, it's usually SF popscicles, nonfat cottage cheese, low fat babybel cheese, or raw almonds EXCEPT yesterday, I did buy a caramel chocolate egg and some SF pecan delights. I ate the caramel chocolate egg, then had 2 pieces of the SF pecan delight. Today I ate the last 3 SF pecan delight (5 in a pkg). I mean I ate one after the other. It's evening so it's dark outside so I can't make myself go out walking.

Yell at me or encourage me....just do something to help me get out of this funk. I don't want to fall back into bad eating habits and either not lose any more weight or start gaining the weight back.

Why yes! Yes there is!!

Nutrition Facts

Serving Size: 1 egg (39.0 g)

Amount Per Serving % Daily Values

Calories 190 Calories from Fat 90

Total Fat 10.0g 15%

Saturated Fat 6.0g 30%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrates 24.0g 8%

Sugars 18.0g

Protein 2.0g

Vitamin A 0% Vitamin C 0%

Calcium 4% Iron 0%

BUT NO MORE FOR YOU ISLEEVEDIT!!!

You looking that $h!t up reminds me of this:

Yep, Laura knocked some sense into my head and it's no more caramel eggs for me....in fact I got out there today and walked 15,000 steps!

I wonder if you're getting enough sunlight? NPR had a thing on about SAD- seasonal affective disorder.

If you're bored why not head out to the ice rink & go skating or go for a walk on the trails? You can borrow my dog.

Volunteer at the library? Home improvement? Read a book? Take everything out of the kitchen cabinets & re-organize them.

I wonder if you're getting enough sunlight? NPR had a thing on about SAD- seasonal affective disorder.

If you're bored why not head out to the ice rink & go skating or go for a walk on the trails? You can borrow my dog.

Volunteer at the library? Home improvement? Read a book? Take everything out of the kitchen cabinets & re-organize them.

Ahhh, I go back to work on Monday so it'll be a big distraction. The surgery on my left hand has kept me out of work this long.

I may not be getting enough natural sunlight since it's so cold outside. Hopefully I will be able to walk in short sleeve soon and get some natural sunlight. I've been trying to keep sunscreen on the face and keeping it shaded with a straw hat since I'm getting those dreaded age spots now.

love your energy Rebeca! When you're done with your kitchen, you're welcome to come over and do mine....I hate house work

I might have been ok with this if it was a Cadbury Creme Egg, but a Caramel Egg? Bleeeeeehhhhhhhhhh

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