Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

All i want is a salad

At 4weeks when can I have salad! That's all I want

  • Replies 6
  • Views 790
  • Created
  • Last Reply

Featured Replies

What schedule does your surgeon and Nutritionist have you on? You should probably consult with them. I didn't eat any leafy greens until 3 months out.

It depends upon what's on your surgeon's program and what you personally can tolerate. I was having small salads with some leftover meat tossed in with some chopped spinach, tomato, avo, pepper and scallion after a month, but YMMV.

I started with iceburg lettuce at about 3 months and slowly added romain into the mix. At about 4 months out, I was 100% romain and began adding spinach slowly. 5 months out, adding kale, which, is extremely hardy. Kale was a slow progression, for sure and of course, I don't ever have 100% kale salads, so ...

You wouldn't think salads are that difficult to digest, but they sure are.

6 weeks post op.

I just had my first salad last week and Im almost 4 months out. I had heard other stories about how salads made them run for the bathroom and honestly, thats what I was hoping for but no :( I had 2 salads that week (a 1/2 ounce of chopped turkey and a half an egg on it). I think I may have a sleeve of steal because nothing that Ive eaten has ever bothered me and Ive never thrown up. I can say that avocados make me run for the bowl though :) Sorry for the TMI but poop gets me excited lol.

Ooh! salad sounds so good. I am just one week post op, which means that I'm on liquids. Anything sounds good.

I'm glad to hear that salad did not get the runs or nausea or anything like that, BunnyK. This gives me hope!

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.