I decided to try to drink more Water to try to break my stall. So far I have almost finished off 3 liters of water and think I can get one more liter in by tonight. I'm am very well hydrated today.

Oh and I went from my one month post-op bloodwork today.

Good Luck, let us know how it goes!

I've done the same over the past week. I went from 2 liters to 3-4 and broke my month long stall!

Make sure to limit your sodium intake so you don't hold on to the fluid.

I need to try this too. Is this the only change you are making?

Does this work

Make sure to limit your sodium intake so you don't hold on to the Fluid. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

Lemon in the Water will help, with water retention

.... And fresh green peppers also help with water retention

Yes this will be my only change bc I can't really up my calories unless I eat slider food. Everything else I can only eat a few ounces especially meat. So hopefully this will work. If it doesn't then gonna go the yogurt route. Someone on YouTube posted it and they do a yogurt day for 2-3 days and they break their stall. They use 0% Fage yogurt and mix in sugar free syrups and fruit.

Waters a natural diuretic. Oddly but it truely is.