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Survived first day of soft foods! Yay!
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The day has come to an end and I survived my first day of soft foods!! Here's what I had...breakfast 4 tablespoons of scrambled egg whites, lunch pkg of Carl budding turkey breast and sugar free strawberry Jello, snack was chocolate premier Protein, dinner 1/2 tilapia fillet with 2 tablespoons of French style green Beans. It took me roughly 30 min on each meal but i knew exactly when to quit on each meal and I chewed chewed chewed! I'm so proud of myself!! Best Monday ever! Just had to share!
P.S. I hit my first goal weight today too! 30 lbs down!!