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Today makes a month since I was sleeved and I've lost 22lbs!

HW - 319

SW - 274

Post-op appt - 264

Today - 252

:D

Sent from my iPhone using VST

Good job Corky!!!

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How's everyone doing in their Protein? I'm really failing in this area. I have a few different kinds' date=' but they ALL make me gag & heave. I'm super worried about this.. Still on the liquid diet for 2 more weeks. Any suggestion?[/quote']

I had a horrible time with this and still do. Isopure is not the best stuff, but it works. My doctor told me that to take in what I can and really focus on my liquid intake right now. They said plain milk would be good. I was on liquid for four weeks. Just started purée last night.

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I had a horrible time with this and still do. Isopure is not the best stuff' date=' but it works. My doctor told me that to take in what I can and really focus on my liquid intake right now. They said plain milk would be good. I was on liquid for four weeks. Just started purée last night.[/quote']

I'm 24 days out & struggle with Protein & fluids as well. I never really want to eat & when I do, I think I eat to fast. It's so discouraging right now. My tummy rules my world. I mostly am thirsty & just want to guzzle down Water but I can't. Sip, sip, sip is the hardest. I feel this has been way harder than the pre op diet & the recovery. Who woulda thought that?! Not me that's for sure!

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I'm 24 days out & struggle with Protein & fluids as well. I never really want to eat & when I do' date=' I think I eat to fast. It's so discouraging right now. My tummy rules my world. I mostly am thirsty & just want to guzzle down Water but I can't. Sip, sip, sip is the hardest. I feel this has been way harder than the pre op diet & the recovery. Who woulda thought that?! Not me that's for sure![/quote']

I know that's right! Hopefully the big gulps I take will become a habit in time (taking sips).

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I've read a lot of people are having issues with the left side / trash tummy removal incision. Mine came out through my belly button & have thankfully not had ANY issues. Hopefully more surgeons will start leaning towards this method. I also had issues drinking Ensure & Boost Protein Shakes. They were too thick. I bought Premier Protein from SAM's club & they're thinner so they go down a lot easier & they're 30 grams each. That's my only suggestion for Protein issues. Someone wrote on here that they found out they were allergic to whey. Hopefully that's not what y'all are experiencing. Good Luck!

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I'm 24 days out & struggle with Protein & fluids as well. I never really want to eat & when I do' date=' I think I eat to fast. It's so discouraging right now. My tummy rules my world. I mostly am thirsty & just want to guzzle down Water but I can't. Sip, sip, sip is the hardest. I feel this has been way harder than the pre op diet & the recovery. Who woulda thought that?! Not me that's for sure![/quote']

Water is not an issues for me at all, thank god.

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I've read a lot of people are having issues with the left side / trash tummy removal incision. Mine came out through my belly button & have thankfully not had ANY issues. Hopefully more surgeons will start leaning towards this method. I also had issues drinking Ensure & Boost Protein shakes. They were too thick. I bought Premier Protein from SAM's club & they're thinner so they go down a lot easier & they're 30 grams each. That's my only suggestion for Protein issues. Someone wrote on here that they found out they were allergic to whey. Hopefully that's not what y'all are experiencing. Good Luck!

It's strange because I have not had a single problem with that incision. I wonder how the doctors are taking it out.

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That's me that's allergic to whey and I hope that is not whats going on with you guys! It's awful trying to get even 30g a day in through food but if your makin your shakes with milk try switching up to soy or silk milk. If that don't help try with water! I just don't wanna hear you guys have to go through same as me. It's making everything way harder

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That's me that's allergic to whey and I hope that is not whats going on with you guys! It's awful trying to get even 30g a day in through food but if your makin your shakes with milk try switching up to soy or silk milk. If that don't help try with water! I just don't wanna hear you guys have to go through same as me. It's making everything way harder

I have not been able to do Protein shakes since surgery. Anything with whey, soy, and even the veggie ones is a no go. I found some CLIFF bars that I can actually do. They are 20g Protein but high carbs (like 30g). I was so low on protein that I decided that was better than nothing.

Yesterday I made 55g of protein and felt great, slept better than I have since surgery. This at 6 weeks out. Today I'll probably get to 58g which is great. I just have to do lots of protein rich foods.

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How early and long was everyone's first stall? Mine started a little into week two and has lasted almost three weeks.

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Good job Corky!!!

Thanks!

Sent from my iPhone using VST

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How early and long was everyone's first stall? Mine started a little into week two and has lasted almost three weeks.

Mine started about week two and three then all of a sudden it started coming off

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I was sleeved June 24 doing 65-70 grams Protein daily, not sure I am hitting 64 oz of liquid but trying.....lactose into lance was worse week one, but can do Premier Protein now.

Been in stall for last week and 1/2 but clearly see inches coming off...I know it's a matter of time more weight will fall off.

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Hey ladies and gents...im 5 almost 6 weeks out. ..I have a question....none of my incisions hurt except the one they pulled the "trash stomach" out of. Is this just me? Its not always sore...but when I workout (still just walking on treadmill until im released) or if i clean the house our do a lityle more...I even notice I get a little puffy in my belly area too when its sore. Am I the only one? What do u do to help? Ive been icing it when it flares up.

Yes!! I'm 4 weeks out and have the new pain. It's like it's a pulling feeling.

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Yes!! I'm 4 weeks out and have the new pain. It's like it's a pulling feeling.

Saw this as I was scrolling by...think that pain is fairly typical for those that had similar surgeries. The PA at my doctor's office said they have to go through muscle at that port site and it's larger. I believe there's also some internal stitches there that eventually dissolve. Used to get occasional sharp pains there but it did go away after a few weeks.

Shel in Kansas - Sleeved 5/21/13

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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