I must be a slow loser but I haven't done any workouts of any kind... so 10 pounds... for the first month doesn't seem good at all. Any advice would be appreciated thanks dears. And I totally forgot about me one week check up to add that so down 18pounds and 20 on pree op diet.. fun fun.

My hubby bought me a recumbent bike after my knee surgery since I was so heavy walking would have been tough on it. I did walk after surgery (2/13) but now I've been released to ride my bike, which I absolutely love. I live in Florida so it can get terribly hot to ride, plus there is really no where to ride in my neighborhood. I would encourage anyone that can to get a bike, be it recumbent or other.

Folks' date=' I wouldn't adjust your diet at this point simply because you're at a stall. Stalls are normal. It's your body adjusting to your new weight. I bet during stalls if you measured inches instead of weight, that's where you'd see a change. Just don't worry and keep doing what you're supposed to do and the weight will come off.

Again, You'll hit a few stalls during your weight loss journey. It's normal.[/quote']

Having just went through the stall i agree. I was still losing inches so i put the scale away and put my food journal up and ate when needed too. Two weeks later im over the stall hump and on my way but when i kept thinking about it i was going crazy so relax

Have sleeve done 2/25' date=' lost 20 lbs by second week now I lose a pound gain a pound for the last week. Anyone having the same problem?[/quote']

Had the same problem and ot lasted two weeks but as i posted furthur down just relax and stop journaling and just enjoy life also measure urself if thats still moving even a little hold ur head high

Had the same problem and ot lasted two weeks but as i posted furthur down just relax and stop journaling and just enjoy life also measure urself if thats still moving even a little hold ur head high

Thanks!! I go back to work today so my mind will be preoccupied and also going to start working out. Nothing hard til I get the Dr's ok

Sleeved 2/28 and down 12.

I love my hybrid bike (sort of a mix between road and mountain). I recommend Performace Bike' date=' as they have good prices and good selections... and great help. There might be one in your area: http://www.performancebike.com[/quote']

Thanks!

My surgery was 2/6 and I weighed 263 as if today I weigh 237. That's 26 pounds lost since surgery. I have stalled these last two weeks, but I expected that with all the information I get from these threads.

Thanks!! I go back to work today so my mind will be preoccupied and also going to start working out. Nothing hard til I get the Dr's ok

Thanks!! I go back to work today so my mind will be preoccupied and also going to start working out. Nothing hard til I get the Dr's ok

Good luck and remember urbody has to learn its new normal

Sleeved 2/26. Down a total of 24 pounds

12 pounds pre op

12 pounds post op!

Wish it was more but I'm thrilled with 24 pounds in a months time.

Tomorrow makes the 3 week mark since surgery!

Yeah to us for taking the leap towards a healthier life!

Sleeved 2/26. Down a total of 24 pounds

12 pounds pre op

12 pounds post op

Wish it was more but I'm thrilled with 24 pounds in a months time.

Tomorrow makes the 3 week mark since surgery!

Yeah to us for taking the leap towards a healthier life!

Good Job!

Sleeves 2/28 and down 24lbs

We were sleeved same day congrats on your weight loss I'm down 24 lbs today

2/28 surgery at 217

Today 203... Down 24% body weight

Sleeved on 2/21

Weighed in at dr's office today and total weight loss is 30lbs. 17 of that is pre surgery diet

Sleeved on 3/13. 311 was my high weight, 294 on day of surgery. Today I weighed in at 263 for a total weight loss of 48 pounds. All my clothes pretty much no longer fit and I'm feeling pretty good.