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is anyone 1 month post op?



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I'm a month post op, I think this week I've hit a stall. I've lost 30lbs so far. I think because I'm not walking much, it is hard it's been so cold and snowing here and now of course I am sick. I try to eat about 4 oz of Protein, and something on the side but I don't really weigh my food anymore, unless its something like lox then I weigh it.

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I was sleeved 2/7/2013 and have lost 26 including preop, 16 of it since surgery. I lost 13 lbs in the first 10 days and have been losing slow for the past 3 weeks. The scale didn't move for about 2 weeks. It sucks, but I am following my Dr's orders (currently in the soft food phase). I was still on full liquids when it slowed down. 60+ g Protein, 64+ oz Water, and 600-800 cal. I'm trying to keep my carbs low, but my Calcium supplements account for most of them. I am walking 3-4 times per week, so mathematically, I should be losing over 2-3# per week. I wish!

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I will be one month post op this week. I have lost 43 pounds, including my 10 day pre op diet. I have been on a stall for about ten days ( I'm guessing it has something to do with my period - I've had that the past ten days, too.) I am frustrated, any ideas on what I can do? I'm DYING to work out because I know it will help.. But my doc won't clear me for another 2.5 weeks for physical activity.

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Wow it seems everyone is doing awesome I forsure have hit a stall had a band to sleeve revision on 2/12/13 I was 248 at my consultation started my pre op diet surgery day 227 and now I'm 213 I feel like I am a slow loser been bored so I've been hitting the elliptical with no incline for 30 min hard to get ally Protein in just don't feel hungry and don't want to force it I hope the stall ends soon :( I'm so proud of everyone though !!! You all are amazing !!

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I know I only lost 20lbs this month. I think the people who loose more weight more. I was 245 now 225. It's true for most people who have a lot more to loose they will see more weight loss the 1st month.

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Crazy how mostly everyone stalls on the 3rd week. I was stalled for about 2 weeks. Hopped on scale yesterday and now down 2 lbs. Hopefully no more stalls anytime soon.

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I've been bouncing between 241 and 239 for two weeks! Grr. I'm down about 23 pounds since surgery though. I'm eating about 1/4 to 1/2c a meal. My surgery date was 2/12.

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