I've been eating a lot of cheddar cheese. Is that bad? A lot means 1.5 ounces in the morning with an egg and turkey sausage. And on occasion a quesadilla in the evening which is a fajita sized tortilla folded in half with 1 ounce of cheese. I've been loosing a lot of weight so I don't know if its a hindrance...

As long as the scale is moving, I think it's fine. It does have Protein in it.

Better than 1.5 oz of mashed potatoes, no?

Lol exactly!

Who cares about the cheese...

Your RuPaul shirt is FANTASTIC!

You definitely have the Courage Uniqueness Nerve and Talent to pull it off.

Kirk! Lol thank you!!!!!!

I see no problem with eating cheese a couple of times a day and do so myself. My dietician also has no problem with it. Enjoy the cheese!

I eat cheese quite frequently also. I love the 3/4 ounce Colby Jack prepackaged squares by Tillamook.

I think you are doing an amazing job! I love reading your posts!!

I eat cheese quite frequently also. I love the 3/4 ounce Colby Jack prepackaged squares by Tillamook.

I think you are doing an amazing job! I love reading your posts!!

Thank you so much!!!

OMG you so eat what I eat LOL thats my fav.. but I eat the weight watchers cheese.. and I put meat with the cheese and its a wheat tortilla.. and I eat the egg white and turkey sausage for breakfast too... but I also buy the baby bel lite cheese and have that for a snack too.. but I do love my cheese.... glad I didnt have to give it up..

OMG you so eat what I eat LOL thats my fav.. but I eat the weight watchers cheese.. and I put meat with the cheese and its a wheat tortilla.. and I eat the egg white and turkey sausage for breakfast too... but I also buy the baby bel lite cheese and have that for a snack too.. but I do love my cheese.... glad I didnt have to give it up..

I should try and have egg whites instead I make an over easy egg! Oh and I use the low carb fajita tortillas! So does this mean we're getting married cause now I should dump the bf. lol

I should try and have egg whites instead I make an over easy egg! Oh and I use the low carb fajita tortillas! So does this mean we're getting married cause now I should dump the bf. lol

Over easy and poached eggs are my favvvvvvvvvvv. Nothing better than an egg on a piece of toast. Mmmm. Even better with a little cheese or hollandaise!

I know we all get different instructions from out Dr's and dietitians, but mine say high Protein and low carb. cheese has little to no carbs, so eat all you want. I eat cheese a couple of times a day. I put it on chili, on eggs, roll it with deli meat, and my personal favorite....on a low carb tortilla!!

I've been making a mini pizza with the following:

1 fajita sized low carb tortilla

1/4 ( or more if you like, I pile it on) shredded mozzarella cheese

about 6 pieces pepperoni

1 tbsp pizza sauce

sprinkle of pizza seasoning

sometimes I add some real bacon pieces that come prepackaged for salads

Bake on 400 until cheese melts!! Yum!! I can only eat 3/4 of it and it kicks my craving for pizza!