Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Started 'Couch to 5k today' Anyone keen?



Recommended Posts

Me too Laura me too!!

He left us behind :(

Hehe I even posted I needed help getting from the bed to the couch and no one gave me advice :P

Mean fitness divas lol hehe

I would've piped up if you needed help from the couch to bed ;)

Share this post


Link to post
Share on other sites

I just told my husband about it.. He laughed and said get back to the couch 0_o

Aww, I have faith in you Lars, even if it is from the other side of the planet.

Take the first step! DO IT DO IT!! :P

Share this post


Link to post
Share on other sites

I would've piped up if you needed help from the couch to bed ;)

Hehehe!! ;)

Share this post


Link to post
Share on other sites

Imma going to try! My husband is REALLY athletic (mountain bike, rock climbing etc)

So he's usually really encouraging, but I have pins in my hip and get hip pain so he's like "that's to stressful on your hip"

Share this post


Link to post
Share on other sites

"Piped up" hehe

You picking on the way I talk?? :)

Share this post


Link to post
Share on other sites

Imma going to try! My husband is REALLY athletic (mountain bike, rock climbing etc)

So he's usually really encouraging, but I have pins in my hip and get hip pain so he's like "that's to stressful on your hip"

Ahhh, the truth comes out - not only supportive but watching out for you!

*cough* man basher *cough*

Share this post


Link to post
Share on other sites

Im repeating week 4....and I finally feel completely competent to move on to week 5. Never in a million years could I have imagined running..,under any circumstances(unless I was being chased at gunpoint lol) but I am so proud of myself for challenging myself to do this!

You are an inspiration to those of us just starting out. Keep up the great work!

Share this post


Link to post
Share on other sites

No' date=' he just likes the cushion :P[/quote']

Hey laura- when are you going to start the c25k instead of laying on the beach. :) All in fun since you said you would rather do a 5 k next the pool instead of on a treadmill in an older thread.

Share this post


Link to post
Share on other sites

Hey laura- when are you going to start the c25k instead of laying on the beach. :) All in fun since you said you would rather do a 5 k next the pool instead of on a treadmill in an older thread.

I don't know if I can run.. but want to try, maybe just a little bit at a time! I did download the app and will bring it to the gym when no ones there!!

Share this post


Link to post
Share on other sites

I don't know if I can run.. but want to try' date=' maybe just a little bit at a time! I did download the app and will bring it to the gym when no ones there!![/quote']

Cool. That is how we all started : a little at a time. In fact the c25k program is designed to be progressive and you start out with a little until you are comfortable with advancing to the next step.

Share this post


Link to post
Share on other sites

Imma going to try! My husband is REALLY athletic (mountain bike, rock climbing etc)

So he's usually really encouraging, but I have pins in my hip and get hip pain so he's like "that's to stressful on your hip"

Well now, that changes the story...pins in your hip, might not be the best thing to go pounding the pavement. Just go slow. The first week is more walking that running. Do what you can, if it hurts stop. Use a safeword or something....

Share this post


Link to post
Share on other sites

Lol "safe word" whatda you have in mind??

I was only going try running a bit!

It's funny my hip started hurting bad after I started losing the weight. It hadn't bothered me in years 0_o

But it's starting to feel a little better now..:)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×