I have been reading a bunch of threads on here and it seems everyone has there own opinion on them. I looked at the ingredients in it but to be honest I have no idea what I'm looking at...... All I know is a lot of people seem to be saying they are not good for you and I would like to know for sure, I have been using them, they were on the list my doctor gave me of supplements that are good for you......

Can't address what's in the shots, but my surgeon told me the day he released me from the hospital that the human body can only process about 20 grams of protein at a time. He discouraged taking in more.

Wow, if they aren't bad for you, these would be my dream come true! LOL

-Kendra

I've seen liquid protein shots made of desiccated animal parts and they were a new level of nasty. If these are made somehow from whey that would be amazing.

It doesn't matter if they are made from the right kind of protein anyway. Your body can only process about 20g of protein at a time so buying something (which are the nastiest things on the planet by the way) with 42g of protein just makes no sense. You are just wasting half of it.

It doesn't matter if they are made from the right kind of protein anyway. Your body can only process about 20g of protein at a time so buying something (which are the nastiest things on the planet by the way) with 42g of protein just makes no sense. You are just wasting half of it.

Split it in half? But either way I ain't going the nasty route

split in half seems ok