Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

what is your favorite snack post op

i am 4 months out and my fav is string cheese and apples yummmmyyyyyyyyy

  • Replies 167
  • Views 19.9k
  • Created
  • Last Reply

Featured Replies

Awesome! Chick peas! My favorite part of the salad I swear I pick around everything else! Lol

Thanks!

  • Author

cheri chick peas sounds great so what do you do just roast them whats the texture

Ok, hope I'm not stepping on any toes...like I said this is NOT my recipe....someone else posted it here...I just can't find it here now...here goes:

Protein balls

1 cup old fashioned oats

1 1/2 cups protein powder (I used chocolate)

1 cup Peanut Butter (I used crunchy Skippy)

Handful of dried fruit (I used cranberries)

Dash of SF Torani syrup (to taste)

Splenda (I used 3 packets)

Mix the glob together with a little Water until you get a consistency to roll into balls. Roll into balls a little smaller than golf balls and freeze. Take them out and defrost when you plan to eat. They're good frozen and defrosted.

Yum!

These sound delicious, thank you!

  • Author

cheri i made the chick peas today. they are cooling right now i added garlic powder, chili powder, paprika and a tsp of olive oil i hope i like them

  • Author

i dont like the chick peas baked i thought they would be crunchy in my mouth the outside is but the inside is still soft and i baked them for a long long time

Sorry to hear that! The texture on mine is crunchy - my husband says they're like corn nuts but I'm not sure I agree. They're definitely closer to a roasted nut and not soft at all.

If you're willing to give them another shot, I'd either cook them at 450 instead of 400 or cook them longer.

~Cheri

  • Author

ok i will try to cook them at a higher degree. i cooked them for like an hour they even split, i was so upset because they were so soft in the middle what did i do wrong

I read here to put turkey pepperoni in between 2 paper towels and microwave them for about 35 seconds. It makes them crunchy and I'm LOVING them with a Babybel cheese!! Mmmmmm....

Also big, blue cheese stuffed olives.

For a long time it was Jerky. Now I'm not so very into meat - especially since I got pregnant - and my very favorite snack right now is roasted chickpeas.

I do them with a sweeter blend of spices or I do them with paprika' date=' garlic and onion. YUM.

Or hummus, with some homemade pita chips and an assortment of veggies.

I'm on a chickpea kick right now, and blame the pregnancy. It's a far better craving than the chicken nuggets (gag!) I wanted with my twins. :)

~Cheri[/quote']

Cheri, roasted chickpeas??? Sounds yummy! Can I ask how long and what temp also do you lightly coat w olive oil? Thanks for the IDEA :)

Oops never mind Cheri, just saw your other post on how to cook! :)

  • Author

cheri i think i know what went wrong. they were canned. do you know where i can get some thats not canned

Current favorites (but not all at the same time):

pickled okra

jalapeno cheese

kefir

Goldfish crackers

You know, I am sure that you could find some dried ones in the same aisle at the Beans at your local grocery. If not there, definitely by the Hispanic foods section, because I know for a fact that Goya sells dried garbanzo beans/chickpeas.

I have to buy them this way (I'm overseas) and I just soak them at least overnight (usually closer to 18 hours), changing the Water once. Then I drain them and put them in a big pot covered with several inches of cold water. Do not add any seasoning or salt to beans before you cook them or they'll stay tough. Then I cook them over med-high heat until I get a nice simmer going (turn it down if they get to boiling too high) and let them cook anywhere from 30 minutes to 75 minutes. It's such a range because you cook them until they're the texture you want. If they're for roasting, you don't mind if they're a bit tougher or have more bite, but if they're for salads or hummus you cook them until they're nice and soft. Just test one every now and again to check the texture.

Keep an eye on the level of the water, too. Always keep the beans covered by at least an inch of water. If they get foamier than you expect, just lay a wooden spoon across the top of the pan and it will keep it from overflowing.

Once they're cooked, proceed from there.

I suppose it might seem like a lot of work but I cook and bake a lot, and living overseas have just had to learn to live without a large variety of the canned goods we take for granted in the states. I suggest you make a double batch of the chickpeas and puree half into a yummy hummus dip or make the whole chickpeas into a delicious salad. Several snacks/meals with minimal effort. :)

~Cheri

Ok' date=' hope I'm not stepping on any toes...like I said this is NOT my recipe....someone else posted it here...I just can't find it here now...here goes:

Protein balls

1 cup old fashioned oats

1 1/2 cups Protein powder (I used chocolate)

1 cup Peanut Butter (I used crunchy Skippy)

Handful of dried fruit (I used cranberries)

Dash of SF Torani syrup (to taste)

Splenda (I used 3 packets)

Mix the glob together with a little Water until you get a consistency to roll into balls. Roll into balls a little smaller than golf balls and freeze. Take them out and defrost when you plan to eat. They're good frozen and defrosted.

Yum! [/quote']

Aww that was me!! I'm so glad you like them!! I have a batch in the fridge right now.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.