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The day I started my preop diet I also got sick. It has been 15 days and I'm still sick!!! My sis in law is going to school to be a N.D. So I got lots of suggestions from her and everyone else I know. I have done it all!!! Here is the list of things I've been doing

1. 1000 Vitamin C daily

2. Gargle with 1cup warm Water and 1/4 tsp salt 3-4 times daily

3. Saline nasal spray or netty pot

4. Lots of liquid!!! Hydrate

5. Airborne

6. Steep real ginger in boiling water for 30 minutes add honey and drink.

7. Rest

8. "Throat Coat" tea. It tastes amazing!!! And is supposed to be good for sore throats!

I hope this helps. I have been freaking out as well. My fever' date=' cough, congestion all went away about a week ago. So I'm good for surgery. My sore throat is lingering. My family doctor said this virus is really sticking around in people.

[/quote']

I just got over mine and yesterday I started again with a cough! :( I have two weeks left but I'm still worried! This year it the virus is stilling around and coming back for a double attack on most people...

Thanks for the tips! Feel better all!

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I have one more day till surgery!!! This thing better not pop back up. The throat is still on fire. It has been a yucky year for viruses!!

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Correct me if I'm wrong' date=' but doesn't Propel have carbs (sugar)?[/quote']

I thought it did... It's on my no list :(

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I am sitting here watching The Biggest Loser on TV and it is the episode where they get makeovers and I cannot help but have tears of joy coming down my face for them and look forward to the day that I have my makeover moment and I see all of my family and they are amazed at how wonderful I look!!! I really can't wait for it March sixth please come soon!!!

OMG I did the same thing. Totally teared up. Can you imagine. We will look that good soon enough :)

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Up and can't sleep. Nervous. My surgery is in 4 hours. I pray everything goes well. Good luck to everyone having surgery today!

Sent from my iPad using VST

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Holy crap...March 6 is less than 24 hours away....now I'm starting to freak out!!

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Holy crap...March 6 is less than 24 hours away....now I'm starting to freak out!!

Me too!!! I have to be at the hospital at 8am tomorrow... good luck to you :)

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I finally got my date, and it looks like I'll be a March sleever after all!! I'm getting geared up for the 26th. Good luck to all the March 5th people!!!

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I am having second thoughts and a really down morning. I am doing this without any local support so I am turning to you all. What creative prep talks have you all either given yourselves or were given by your support? I tell myself it will be worth it, one day at a time, you can't keep living this unhealthy, etc but this morning, it isn't working and I am ready to call it off.

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I am having second thoughts and a really down morning. I am doing this without any local support so I am turning to you all. What creative prep talks have you all either given yourselves or were given by your support? I tell myself it will be worth it' date=' one day at a time, you can't keep living this unhealthy, etc but this morning, it isn't working and I am ready to call it off.[/quote']

What's going on this morning that's making you have second thoughts?

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I am having second thoughts and a really down morning. I am doing this without any local support so I am turning to you all. What creative prep talks have you all either given yourselves or were given by your support? I tell myself it will be worth it' date=' one day at a time, you can't keep living this unhealthy, etc but this morning, it isn't working and I am ready to call it off.[/quote']

I think having second thoughts is normal. This is major surgery and a decision not to be taken lightly.

Personally I am not scared of the surgery, but of failing myself to commit to the changes and challenges I will be required to make.

I am a person of faith, and I believe that I can handle and do all that will be required with The Lord on my side.

Not having a support system is difficult, please message me if you need to discuss anything.

When are you scheduled for surgery?

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March 21, HURRAYYYY!!!!!! Tomorrow is my pre-op and I will start my liquid diet on Thursday. BigDaddy Joe thank you for putting the list together, that was very nice of you.

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Up n ready lets go march 5! Heading to the hospital.

Good Luck to you today!!!

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Up and can't sleep. Nervous. My surgery is in 4 hours. I pray everything goes well. Good luck to everyone having surgery today!

Sent from my iPad using VST

Good Luck to you today!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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