hi, looking for fellow sleeve buddies....my surgery was nov 26th......anybody around me/my time frame for surgery?

I eat about what I think is 2oz which is about 4bites of Protein I stop when I'm not full but satisfied and every time I eat anything it has to be something of protein cause I stopped the shake ate two week ms I rather eat my protein

Thank you very helpful i don't measure neither

Hey..I have a question...what do you eat for Breakfast and lunch...I am running out of ideas and getting burned out on what I keep eating....ughhhh..I am almost 5 weeks postop. Help everyone...help!!!!

I love to eat omelet egg cheese bacon bits green onion chop fine

How are you doing are you losing pretty good and did he do the spider technique on you as well :0)

I'm losing at a good rate ...and yes he did the spider technique. How are you doing and losing?

I'm losing at a good rate ...and yes he did the spider technique. How are you doing and losing?

48 pounds lost since Jan. 3

48 pounds lost since Jan. 3

Wow...that's great!!!

whats the spider tech. ??

Wow...that's great!!!

Thank you! Its 51 as of this morning :0)

whats the spider tech. ??

Its a one incision technique threw the belly button.

Oh,ok, thanks