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How much weight did you lose the first and second months after surgery?



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I'm 26 days out and have lost 31

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I was sleeved 10/22 and am down 40 pounds since surgery. I am down nearly 65 since I started pre-op.

I have exactly 100 pounds to go until I hit my first goal weight of 220 :D

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Wow that's awesome!! Are you exercising? What are you eating? Can you post a typical day? I feel like I'm a slow loser.

Thank you! I eat Protein only. Today, I had...

1/2 Turkey Burger Patty for Breakfast

1 Turkey Hot Dog for lunch (hot dog only

1/2 Turkey Burger Patty for dinner

I do 3 meals, no Snacks, protein only and try to get at least 50 grams of protein. Costco's Kirkland Frozen Turkey Burgers are awesome - 200 calories and 35 grams of protein.

I didn't really exercise, per se, but I am a stay at home mom to my 1 year old and 2 year old so I am definitely not sedentary. But I just joined an exercise program last night called Crossfit and will be doing that 3 days per week.

I have cheated twice in three months. One night I had popcorn and one night I had these cranberry almond pop things. Everything else I've eaten has been on plan and protein-only. I'm reeeeally trying to take this seriously and so far it's working well for me.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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