Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

My doctor's office is requiring that I only eat high-Protein Meal Replacement shakes. I am allowed to mix in fruit, oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of jello?

Share this post


Link to post
Share on other sites

My NUT allows non starchy veggies and pure Protein (chicken fish non red meat) the calories in those are minimal compared to the amt of protein...maybe ask if you can have a small meal like that

Share this post


Link to post
Share on other sites

Are you allowed to drink any ready made Protein Drinks? I like EAS carb control shakes..they're pretty cheap, ready to drink and you can get them at walmart..they come in dark choc, choc, strawberry and vanilla. I like them tastewise so much better than the ones I've whipped up with the powder. The other day I added a few drops of peppermint extract to a dark choc one and it tasted like a peppermint patty! :)

Share this post


Link to post
Share on other sites

Just posted this...maybe you can find something you'd like to try?

http://www.verticalsleevetalk.com/topic/58664-shake-recipes-extensive-list/

Share this post


Link to post
Share on other sites

My doctor's office is requiring that I only eat high-Protein meal replacement shakes. I am allowed to mix in fruit' date=' oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of Jello? [/quote']

For my pre-op liquid diet, my clinic has listed a very reasonably priced -- Carnation Instant Breakfast sugar free Shakes....grocery stores sell them as ready to drink bottles (4 pack); also sold in a powder. They actually taste exceptionally well, however, the down side is that they only come in chocolate flavor; otherwise they are reasonably priced and won't break the bank. I start my pre-op 11/19 so I am starting to purchase a variety so I won't get bored with the same thing!!

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

I think the shakes taste yucky too! They are to sweet for my taste buds! I found that chocolate mixed with Peanut Butter is good.

Share this post


Link to post
Share on other sites

For my pre-op liquid diet' date=' my clinic has listed a very reasonably priced -- Carnation Instant Breakfast sugar free shakes....grocery stores sell them as ready to drink bottles (4 pack); also sold in a powder. They actually taste exceptionally well, however, the down side is that they only come in chocolate flavor; otherwise they are reasonably priced and won't break the bank. I start my pre-op 11/19 so I am starting to purchase a variety so I won't get bored with the same thing!!

Sent from my iPad using VST[/quote']

I understand how you feel. I hated the pre-op diet. I drank two Protein shakes a day and a low fat-low carb dinner for 14 days. I was allowed sugar free Snacks too. I just had my surgery Monday and everything went great, the doctor said. He said my liver was small which made it easier to do

the surgery.

Share this post


Link to post
Share on other sites

Are you allowed any Peanut Butter? I know weird question. But I was trying to choke down a Adkins advantage vanilla shake today, ended up putting it in my blender with a banana, teaspoon Hershey fat free sugar free Syrup (15 calories) and a table spoon Peanut Butter (90 calories). It actually was pretty tasty and kept me full for about 4 hours. Just a thought, to try and spice up these funky shakes.

I'm gonna keep playing with altering them with out adding too many calories so when I'm post op I have a clue what I can stomach lol

Share this post


Link to post
Share on other sites

My doctor's office is requiring that I only eat high-Protein meal replacement shakes. I am allowed to mix in fruit' date=' oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of Jello? [/quote']

I'm drinking these got them from Walmart ....17g n they have some that's 20g ......I just have to replace two meals ....my one meal meat n veggies .....nothing white .....good luck

post-58856-13838396723572_thumb.jpg

[ATTACH]6319[/ATTACH]

post-58856-13838396723572_thumb.jpg

[ATTACH]6319[/ATTACH]

post-29330-13813660902562_thumb.png

Share this post


Link to post
Share on other sites

Are you allowed to drink any ready made Protein drinks? I like EAS carb control shakes..they're pretty cheap' date=' ready to drink and you can get them at walmart..they come in dark choc, choc, strawberry and vanilla. I like them tastewise so much better than the ones I've whipped up with the powder. The other day I added a few drops of peppermint extract to a dark choc one and it tasted like a peppermint patty! :)[/quote']

I LOVE THESE ......#EAS drinks

Share this post


Link to post
Share on other sites

Thank you, everyone! Your suggestions have really helped! 5 days down, only 10 to go!

Share this post


Link to post
Share on other sites

I have to lose 15 to 20lbs pre op..is this a reasonable expectation for this pre op diet? It seems so much to lose especially since I have struggling for soooo long to even lose 5lbs.

Share this post


Link to post
Share on other sites

Yes, that's very possible! I've only been on mine for five days and I've already lost 12 pounds. In all honesty though, you're gonna pay for those 15-20 pounds.....I've been starving all week, it's not fun! :(

Share this post


Link to post
Share on other sites

My doctor's office is requiring that I only eat high-Protein Meal Replacement shakes. I am allowed to mix in fruit' date=' oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of Jello? [/quote']

If you can't do the prepping diet how will you survive the post-op diet. TOU WILL NOT SURVIVE. YOU MAY WANT TO RETHINK THIS WHOLE THING!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×