Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Dont Know What Im Doing Wrong?



Recommended Posts

I am now almost 7 weeks out of surgery and have hit a plateau in the past 2 weeks. I have only lost like 2 pounds. My dr. Says im not getting in enough calories and I need to be getting 1200 in but its sooo hard! I barely able to eat any food, cannot keep down my Vitamins, and now cannot handle dairy products at all. I love this surgery a lot but im trying and trying so hard and I just don't know what im doing wrong. Please someone help me!

*Jess*

Share this post


Link to post
Share on other sites

Well by looking at your ticker youv'e lost 63 lbs in 7 weeks.....I don't think you are doing any wrong. I am 8 weeks post op and have lost 43 lbs. and I thought that was good. I sucks that you can't eat though. I have tried just about everything by now and I haven't had a problem yet with anything. Did you have food problems before your surgery? I hope you are able to start eating soon and I wish I had some words of wisdom to help you out. I certainly have no problem getting my calories in. Take care and the best of luck.

Share this post


Link to post
Share on other sites

You have lost 63 pounds in 7 weeks? Fantastic!! Your body will stall, it is adjusting to the massive weight loss. Hang it there it will get moving. I also find if I eat too much say 1000 calories I gain, so don't always listen to what the NUT may say, you know your body the best.

Share this post


Link to post
Share on other sites

Hi Jessica! I am 7 weeks out today as well. I hit a BIG stall for 3 weeks. Then last week I lost 2 pounds. I feel sooo frustrated sometimes too but if you look at your weight loss history, you are down 63 pounds!!! AWESOME. That is more than me who is down 33 pounds. I rarely eat 1200 calories but I have found the best thing for me is to snack on healthy meals all day. I have my Protein Shake every morning, I eat edamame, string cheese, hard boiled eggs, nuts (total slider food so I am careful) peeled apples. I TRY to stay away from bread and carbs. I still eat a bite or 2 but that is it. You will stall sometimes but you seem to be doing exceptionally well. I know we want if off NOW but be patient it will happen.

Share this post


Link to post
Share on other sites

Lol thank you everyone but I just updated my ticker and it put my weight loss from b4 the surgery all in there. I have lost 41 since surgery and the rest was 1.5 months before surgery. Its good to know that im not the only one in a stall...not tht I want tht for everyone but im glad its somewhat normal. I feel like im an emotional wreck. Does anyone else feel like their emotions are out of control since surgery? I think my husband thinks im going crazy lol. One thing that is hard is I cannot have anything with chocolate in it or dairy now. Im getting sick alot. So its hard to find things tht I like that don't make me sick. My dr. Thought maybe my carbs are up but I don't feel like I eat a lot of carbs...idk. I am trying to figure out this app my fitness pal more so I get better at tracking my food. I really want this tool to work for me. I am starting to feel like a failure. Maybe im just hard on myself. Im not sure who asked this...but yes I had a lot of stomach, intestinal and food problems b4 surgery. I was sick all the time b4 surgery as well. Not very much fun but im kind of use to it now. Thanks everyone for the advice and input. I kind of started feeling depressed a little and pulled myself away from any of my supports for this surgery and I just want to make it more of a priority to be more involved in the things that help me stay on track and help me stay positive. Thanks everyone!

*Jess*

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×