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Puree Diet...how Much Should I Consume?
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Hi all, I am finally in my puree stage, I've been doing well on it, so far I've eaten, hummus, pureed white chicken chili, pureed peaches, and fat- free re-fried beans with fat-free cheese
since the 12th of October plus my protein shakes. I average about 75 grams of protein with my shakes alone, but I have been just eating a tablespoon or less of pureed food each time I want to know how much should I eat? Because to day I did about 15 to 20 minutes of low impact exercise, twice today, where I was sweating, but afterward I felt hungry? Is this normal? Am I eating enough?