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Post Op Octosleevers 2012. Welcome To The Losers Bench!



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I havent been on much,kinda doing my own thing, but my dr approved me on some foods that i wasnt allowed to have yet. I have lost 27lbs from surgery (10/9) total of 61 lbs! so im slowly getting there!!! one day at a time!!!!:D

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How is everybody doing? Just curious to see how my other October sleevers are progressing. Any challenges? Any NSVs? What are you eating?

I was sleeved 10/11/12

Starting Weight 278

Day of Surgery 273

(Weigh day tomorrow) - as of last week down 33 pounds 245

I am eating 3 meals (2 ounces of Protein and a bit of other stuff, one shake per day) and some days one snack, some days two Snacks (a cheese stick or an ounce of turkey pepperoni)

I am watching my carbs but not really concerned with my fat. Average about 60 grams protein a day and low 600 calories. Carbs are usually in the 20 - 30 gram range.

What about you?

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I was sleeved 10/1 starting weight 266.6, day of 256, 3 days after surgery 263, today 234.6. Total lost 32lbs. I feel like I am a slow looser. I keep reminding myself of the average weight loss....but still is frustrating. I am a stair step looser. I do not lose for like 7 to 10 days then I drop 2 to 3 lbs. It is highly irritating! I don't even call them stalls. I just chalk it up to the way I lose.

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Sleeved 10/22/12

SW 302 lbs

DOS 278 lb

Today 250 lbs

Slow and steady wins the race ...at least I keep telling myself that.

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Sleeved 10/10

SW 268

DOS 246

CW 217

51 down so far :-) I am feeling great! So thankful to not feel hungry all the time... I mainly focus on getting my Protein (trying to not drink Protein Drinks any more Bleh!) and Water in and staying under 800 calories...

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SW 293

DOS 280

CW 236

Sleeved oct 1

Yolo

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Sleeved 10/25

DOS 300

Today 269

Down 31 lbs

50/F...5'10"

Now on soft foods stage for 3 wks. Stressful!!! Honestly was so much easier just doing shakes and liquids. Now, making decisions, trying to get prot and fluids is so difficult. Back trouble so walking a bit but no real exercises. I hoped i'd lost more by now, too.

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10/3-preop day weight 251

10/22-surgery day weight 241

11/27- current weight 220!!!

I haven't had any problems with any foods although i feel like i eat all the time... Thanksgiving was a wonderful treat i tried a little bit of everything and was absolutely overwhelmed with how much food everyone around me was eating!!

I am Fixing to begin my work out routine i am rather nervous about this but hitting it head on!!!

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Sleeved 10/25

DOS 300

Today 269

Down 31 lbs

50/F...5'10"

Now on soft foods stage for 3 wks. Stressful!!! Honestly was so much easier just doing shakes and liquids. Now, making decisions, trying to get prot and fluids is so difficult. Back trouble so walking a bit but no real exercises. I hoped i'd lost more by now, too.

Once you get to "real" food it gets a bit easier. I find that I have my go-to foods for break lunch and Snacks and then dinner is the variable. It takes a lot of that stress of deciding what to have out.

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Today was my weigh in day and I lost NOTHING this week. Boo! I know I am getting my period any day now and that always messes me up but it really is a bummer. I only walked once or twice last week so I am sure that contributed to the stall. But with only 600 or so calories a day it is annoying - although I don't feel deprived, but I am just being impatient.

On the bright side, I feel so much better and have so much more energy already, so have to remember the positive things!

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HW = 256.8

DOS = 247

CW = 225

Down 31 lbs!

Suregery date = 10/30

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SW: 235

DOS: 217

CW: 202

33lbs lost

Sleeved 10/15

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SW:300

DOS:267

CW:236

64 lbs gone and living every bit of it!! I do get stalls but then I lose like 3-4 lbs!!!! :) still loosing though!

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SW-288

DOS-283

CW-256

Total lost-32

Sleeve Date-10/16/12

I need to start exercising more!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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