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Protein Shakes

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  • Views 773
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Yes. It is the only shake I use.

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    • Author

    I didn't realize how many carbs it has until I got it home. Did you have any issue with that?

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    Right now, now. I am 13 days post op. It's all the protein I'm getting along with the carbs. I can do only 2 shakes max a day right now. I've just started full liquids. Once I move to pureed, I will re-evaluate.

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    • 3 weeks later...

    I use total lean for preop. I just had surgery so I hope I can continue. I like the pumpkin spice.

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    Has anyone tried Total Lean shake 25 from GNC?

    This is a Meal Replacement, not a Protein shake. In order to meet your protein requirements with these you'll be consuming WAY too many carbs & calories.

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