HELLO I AM DAY 6 I WOKE UP FEELING GOOD BUT AFTER MY SHOWER AND FIX MY Breakfast I FEEL SO SICK RIGHT NOW I CANT EVEN DRINK MY BREAKFAST, I HAD TO TAKE A NAUSEA PILL. LAST NIGHT WAS RUFF I MUST SAY. I THINK I STRESSED THE MAIN INSISION AND IT BOTHERED ME ALL NIGHT THE ACHE WENT ALL THE WAY TO MY BACK. YES I WAS SCARED BUT I KNEW I WOULD BE OK. I THINK I AM HAVING A REACTION TO TRADER JOES SPICY BLACK BEAN Soup, KEY WORD SPICY LOL.

I WAS ABLE TO GET MY 60 GRAMS OF PROTIEN IN AND I THINK THAT MADE ME SICK AS WELL I WAS FORCING IT BUT I COULDNT FINISH IT NO MATTER HOW HARD I TRIED LOL.

I HOPE EVERYONE WHO HAS HAD THE SURGERY IS DOING WELL. PLEASE SHARE YOUR PROGRESS SO WE CAN LEARN FROM EACH OTHER.

becca say it aint so. we are both at 6 months with no hair loss, do that mean it could happen to me right now? omg

green love love the new pic. my nut put me on a 1200 cal plan soon as i was on solid food. excuse me 1200 or more lol. anyway i barely get that in some days i get up to over 1200 but that means i ate something i was not suppose to. my nut also said just eat balanced meals while in losing faze. its so hard to balance because i look out for sodium. if i get in all the cals i got to much sodium if i get in to little carbs not enough calories. now im working out at least 5 days a week so i need to increase to see results. sighhhhhhhhhhh

Ok September girls 260/240 5'4/5'7 what is your body fat % my Doc,Nut and Exercise guy have me tripping out. My body fat % is 35%. That is what my scale reads and what the hand held scale at my nuts office reads. Do you know yours? They say mine is low I have nothing to compare this to so was hopping some info for you girls

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My hair loss was from month 2 to 5...and its now a normal loss where i find a few hairs in the shower and on my hair brush etc. It SUCKED though for two of the 3 months and it was very depressing lol Now i have a ton of little hairs growing in and i think overall i lost about 1/3 of my hair but it was only noticeable to myself so once i got used to the hair loss it wasn't bad. Hang in there it DOES get better!

Also as far as calories go i eat 1000 to 1200 a day. Some days it might be on the higher end and some i might not make 1000. I see my NUT and Dr for my 6 month follow up this Wednesday so ill find out what she says.

Ok September girls 260/240 5'4/5'7 what is your body fat % my Doc,Nut and Exercise guy have me tripping out. My body fat % is 35%. That is what my scale reads and what the hand held scale at my nuts office reads. Do you know yours? They say mine is low I have nothing to compare this to so was hopping some info for you girls

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I dont know my body fat but i would like to know actually. I have a WW scale and i believe it will tell me my body fat, water percentage etc. Ill have to check that out. I am 5'7 and had surgery at 256 about there so id be happy at 35% body fat lol

Sadly' date=' it's hair loss time for me.... Can't stand it.

I'm almost 6 mo this out. I eat lots of protein and take all the vitamins. I guess there is nothing to so but endure it. I read that it's due to just loosing weight. The drop in nutrition / calories is what starts the process.

I will see my Doct later this month an will ask about how many calories we should be eating to continue weight loss but minimize loss of nutrition.

Just wanted to know if any of you have had this discussion with your surgeon or NUT???

I currently eat about 800 cal a day.[/quote']

Yea had the discussion and his answer was it will eventually slow down and the hair will grow back. I too will be 6 months out on the 10th and am shedding every day!!

I dont know my body fat but i would like to know actually. I have a WW scale and i believe it will tell me my body fat' date=' water percentage etc. Ill have to check that out. I am 5'7 and had surgery at 256 about there so id be happy at 35% body fat lol[/quote']

I have a WW scale I was 244 5'6 and it was 38%

the day I was sleeved 9/26/12. Today I'm 205/206 and 35% fat. So if you would check yours for me that would rock Ty

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becca say it aint so. we are both at 6 months with no hair loss' date=' do that mean it could happen to me right now? omg

green love love the new pic. my nut put me on a 1200 cal plan soon as i was on solid food. excuse me 1200 or more lol. anyway i barely get that in some days i get up to over 1200 but that means i ate something i was not suppose to. my nut also said just eat balanced meals while in losing faze. its so hard to balance because i look out for sodium. if i get in all the cals i got to much sodium if i get in to little carbs not enough calories. now im working out at least 5 days a week so i need to increase to see results. sighhhhhhhhhhh [/quote']

I know I freaked when I read that girl. I am thinking I'm losing a little but not much!! How u doing?

Hair loss as well for over two months. Think it's starting to lessen.

Currently 75 lbs lost. 29 to go for goal. Pants size around 14/12. Tops are large to medium.

Next dr appt is 4/11/13. He wants me at 150 at that appt. (Will be six months post op 3/19/13.)

You are doing a great job!!!

All of you guys are awesome!!!!

I so love that we have each other to talk with about our struggles and success. It's great because I know that all of you get it... Nice to have the support.

Have a good day!!!

I have a WW scale I was 244 5'6 and it was 38%

the day I was sleeved 9/26/12. Today I'm 205/206 and 35% fat. So if you would check yours for me that would rock Ty

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I was 207.0 this morning and it said 35.7% fat..so were very similar

becca i am so sick girl throat been sore for a week now. becca can we get a new pic of you girlie i wanna see your skinnyness

becca i am so sick girl throat been sore for a week now. becca can we get a new pic of you girlie i wanna see your skinnyness

Sorry to hear your sick. Feel better soon my friend.

green thanks. well i have an ear infection and my throat is fine. how is that possible but my ear do hurt now and its clogged ouch

Time for real talk.... Hope this isn't TMI.

I'm not going..... Ugggh!!!

I know I don't eat enough veggies but by the time I fit protein in there's not room for much more.

I can go over a week without going. That's just not healthy. Ive taken Milk of magnesia and Mirilax. It will eventually happen with the aid of a chemical product but I hate that I have to take them do what should come natural.

I even thought that maybe I'm eating too much Greek Yogurt???? (Lots of protein in that stuff)

Is anyone else having this issue????

I sometimes have the same problem but not as bad as yours... I can go 2 or 3 days.

Are you drinking enough water? My dr told me that fluids help relieve constipation.

Good luck