HELLO I AM DAY 6 I WOKE UP FEELING GOOD BUT AFTER MY SHOWER AND FIX MY Breakfast I FEEL SO SICK RIGHT NOW I CANT EVEN DRINK MY BREAKFAST, I HAD TO TAKE A NAUSEA PILL. LAST NIGHT WAS RUFF I MUST SAY. I THINK I STRESSED THE MAIN INSISION AND IT BOTHERED ME ALL NIGHT THE ACHE WENT ALL THE WAY TO MY BACK. YES I WAS SCARED BUT I KNEW I WOULD BE OK. I THINK I AM HAVING A REACTION TO TRADER JOES SPICY BLACK BEAN Soup, KEY WORD SPICY LOL.

I WAS ABLE TO GET MY 60 GRAMS OF PROTIEN IN AND I THINK THAT MADE ME SICK AS WELL I WAS FORCING IT BUT I COULDNT FINISH IT NO MATTER HOW HARD I TRIED LOL.

I HOPE EVERYONE WHO HAS HAD THE SURGERY IS DOING WELL. PLEASE SHARE YOUR PROGRESS SO WE CAN LEARN FROM EACH OTHER.

Ok check in time from the The great slow loser I'm still only down 35lbs. I still work my azz off. Still drink almost 120oz a day so on so on. If I don't see under 200 some time soon I'm going to bust another scale" on my 5th one or is it 4th lost count" I have brought my cals upto 1200 for this new week and my workouts to burning 1833 a day for 6 days. I will check in again next Sunday

244 day of sleeve 9/26/12

Today 209 0.o

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Ok check in time from the The great slow loser I'm still only down 35lbs. I still work my azz off. Still drink almost 120oz a day so on so on. If I don't see under 200 some time soon I'm going to bust another scale" on my 5th one or is it 4th lost count" I have brought my cals upto 1200 for this new week and my workouts to burning 1833 a day for 6 days. I will check in again next Sunday

244 day of sleeve 9/26/12

Today 209 0.o

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You have such amazing dedication to exercise. I can't seem to get started. I need a kick in the booty!!!

You have such amazing dedication to exercise. I can't seem to get started. I need a kick in the booty!!!

My best trick is move Your equipment into the living room my living room I have a treadmill exercise bike and elliptical. Work out in the evening I found that if I work out I snack less because I'll get up and do a little fast DVD or running five minutes on the treadmill helps keep me from snacking. I work out no more then 30mins at a time so I bust them up. Cardio 8:30am,Strength 12:30pm,Cardio 3:30pm, Strength 6:00pm and last Cardio 8:00pm. Breaking it up into many small sessions during the day keeps my metabolisms running strong all day and after strength session I always drink a protein drink of some kind . I have Kettlebell's and handweights. My 6 year old has her own 1lb/2lb weights she will work out with me sometimes. I love to play Xbox 4 games of black ops2 is 30 mins on the Elliptical that's for you guys . I am more then happy to give any input I can on workouts

Ps you know the drill I cant type on my phone lmao

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My best trick is move Your equipment into the living room my living room I have a treadmill exercise bike and elliptical. Work out in the evening I found that if I work out I snack less because I'll get up and do a little fast DVD or running five minutes on the treadmill helps keep me from snacking. I work out no more then 30mins at a time so I bust them up. Cardio 8:30am' date='Strength 12:30pm,Cardio 3:30pm, Strength 6:00pm and last Cardio 8:00pm. Breaking it up into many small sessions during the day keeps my metabolisms running strong all day and after strength session I always drink a protein drink of some kind . I have Kettlebell's and handweights. My 6 year old has her own 1lb/2lb weights she will work out with me sometimes. I love to play Xbox 4 games of black ops2 is 30 mins on the Elliptical that's for you guys . I am more then happy to give any input I can on workouts

Ps you know the drill I cant type on my phone lmao

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Great idea. I should put some hand weights or bands out where I can see them. Maybe I'll use them then.

Bands are good. Keep them at your feet when watching tv On commercials bend over put them under your feet and do sitting crunches 10 per commercial

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green i have wieghts bands and dvd's all in my living room and nothing. until now what motivated me was my arms they wave after i stop waving and i dont want that. i love summer dresses and i want to look good so ive been going strong for a week now. dont worry it will happen when you least expect it, something will trigger you to move girl.

5 months results

5 months results

Girl you are beautiful!!! How are you doing? I am pretty good. I am close to hitting my 100 pounds lost. I want to reach it before 6 months. Have 11 Pds to go, I Am working out but not like I should but lately the weight started falling off. No complaints here!! Hope your doing well!!

becca 100 wow girl im jealous how did you lose so much so fast girlie. im happy for you. and thanks for the compliment

Looking good NGM.

I have finally broke my LOOOOOOOOOOOOOong stall and am losing again. It feels good.

Headed to Texas next week so i know i will be able to walk. It is -25 here today with the windchill and it is hard to get motivated to walk when it is this cold! I will be with 2 friends and we all are losing weight so I know we will walk each day!

5 months results

Wow you look amazing!!!!!!

You have done a great job!!!

5 months results

Look great, NGM

sue thanks and have fun

green thank you

so i decided to put my scale in my car. i am working out and toning and i will freak out if the scale goes up so i wont weigh in again till march at my 6 month check up, sounds like a plan right lol

sue thanks and have fun

green thank you

so i decided to put my scale in my car. i am working out and toning and i will freak out if the scale goes up so i wont weigh in again till march at my 6 month check up' date=' sounds like a plan right lol[/quote']

Great idea!!!!

I think maybe that's why I haven't been exercising. Lame excuse I know but I can't stand for my weight to go back up. ????

I did use my bands to workout a little yesterday.

I've got lots if loose skin under my arms. ????

Sue- so glad your stall broke. We all understand. It's too stinking cold to get outside and walk.