Any Good Recipes For Chocolate Protein Powder?

[AliveAgain 283]

You will chuckle, but my favorite is chocolate Avocado pudding. It's best when you are 3-6 months out, depending on your doctor's allowance of fats and some carbs. All in moderation, you won't be able to eat as much as you might think, but it's great for sharing. My husband scoffed at first, now he's asked me to make it multiple times!

Ingredients:

• 1 medium-large avocado, soft and ripe
  
• 1 teaspoon vanilla
  
• 1/4 cup unsweetened, dark cacao (chocolate) powder
  
• 1 tbsp REAL HONEST TO HEAVEN maple syrup
  
• 6 tablespoons milk (coconut, cow or any type of milk you prefer)
  
• 1-2 scoops chocolate Protein powder
  

Instructions

1. Cut avocado in half and remove pit. Scoop out flesh and put in in the blender along with remaining ingredients. Add Protein Powder last after a few pulses.
   
2. Process until smooth, occasionally scraping down sides. Serve immediately or refrigerate until you're ready to serve.
   

[Trishn 5]

I haven't been able to try this recipe yet because I'm just 3 days post op. I plan to try it when I get to the soft food stage because it sounds so good! This recipe is from the unjury website:

UNJURY chocolate Peanut Butter Balls

*Use Reduced Fat Creamy Jif Peanut Butter¹

*1 recipe makes 11 balls

Measure 3/4 cup Reduced Fat Peanut Butter and add to mixing bowl

Add 3 scoops of Unjury chocolate Splendor or UNJURY Chocolate Classic, 1 scoop at a time, stirring well after each scoop until dough is formed

Roll dough into 11 balls

Freeze overnight²

Optional additions: dried fruit (raisins, cranberries or cherries), spices (cinnamon or nutmeg), oatmeal, chopped nuts (pecans, walnuts, almonds)

Nutrition Facts per ball (makes 11):

10 grams Protein, 9 grams carbohydrate, 6.5 grams fat, 3 grams sugar, 131 calories

[Ms.DLH 42]

I love my mocha Protein shake ...

1 scoop unjury chocolate Classic powder

8oz. 1% milk

1 tsp. Unsweetened cocoa powder

1 tsp. Instant Decaf coffee

A few ice cubes

Blend & enjoy!

29 grams of protein!

[dadici 21]

The first one I've been able to get down post surgery (actually I'm really enjoying it) skim milk,scoop of Unjury chocolate splendor, 1 tsp coffee extract 1 tsp raspberry extract. Blended

[SummerMarie 89]

Where do you buy the powdered Peanut Butter?

You should be able to get it at any grocery store. Sometimes the organic section

[SummerMarie 89]

How is injury powder? I have been using Isopure. They don't have strawberry but the chocolate and vanilla isn't bad.

[dadici 21]

I like it, but I haven't tried the Isopure to compare it to. The chicken flavor taste like ramen, which I enjoy. I don't care for the chocolate unless I add an extract to it- but I haven't liked any of the straight chocolates I've tried without a flavor, so I wouldn't read too much into that.

[Ms.DLH 42]

@Summer, Unjury is good. I didn't care for the strawberry sorbet. The chocolate classic & vanilla are good, splendor is really sweet. & Unflavored is good for mixing w/ foods/soup.

[ready4anume 31]

8oz milk

1 scoop chocolate Protein powder

2T PB2 (powdered peanut butter)

SF caramel Syrup

Absolutely my fav and go to Protein shake. I never get sick of it!

Sometimes I add SF English Toffee syrup. yum!!!

Where do you purchase the SF syrups from

[Trishn 5]

Where do you purchase the SF syrups from

Well, if you're lucky enough to live near the one and only Jungle Jim's International Market in Fairfield, OH, they carry nearly every flavor of Syrup that Torani makes. If not, you can order from their website: www.torani.com. They have 34 flavors just of the sugar free syrups, not to mention all their other ones. Happy hunting!!!

[scorpion509 107]

I found Torani on Amazon.< /p>

[Kristi64 33]

WHERE DO YALL GET THE syrups

[suepeeps 230]

I got mine at World Market.

[suejersey 263]

Vitalady also has the syrups - they are the big bottles.< /p>

[VitaleEM 44]

8oz milk

1 scoop chocolate Protein powder

2T PB2 (powdered peanut butter)

SF caramel Syrup

Absolutely my fav and go to Protein shake. I never get sick of it!

Sometimes I add SF English Toffee syrup. yum!!!

This sounded so good I ordered the PB2, but I couldn't help notice the second ingredient was sugar..... Aren't we suppose to stay away from sugar?