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I just got released from the hospital. I feel better now that the drain is out. But I am still very sore. Im trying to take on the amount of calories required but I seem to only be getting in like maybe 300 if that. How much donut take in? How frequently can u take drink and how many ml a time?

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The main thing I have heard is to keep hydrated. I had my week post op visit on Monday and he said right now my body was eating itself. Which was fine with me! Just keep trying to sip and get as much down as possible. At first I made a 4 oz Protein Shake it took me an hour to get down. Now it takes about 30 minutes. Just keep trying. Take it easy. Your body will know if it is too much then stop. You don't want to get sick. Also try to incorporate your Vitamins as you can. Good Luck! I lost 10 lbs in 6 days. Hoping it continues:)

Robyn

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      2. NickelChip

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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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