Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

what Vitamins are everyone on? mainly the Multivitamin and Calcium. My nutritionist keeps trying to sell me all the different kinds that the doctors office sells but i cant stomach any of them...liquid or chewable. I know that you can get the sublingual B12 from regular stores so are there any Multivitamins and calcium citrate chewables that you can buy?

Share this post


Link to post
Share on other sites

are they the vitacraves or a different brand? and ive tried caltrate for Calcium before and liked it but wasnt sure if we were allowed to take it. thanks so much!

Share this post


Link to post
Share on other sites

Just be sure you are doing some comparison of the labels. I was taking the Centrum chewables (not really good tasting, but cheaper than those the doctor's office sells), but found out it would take 2 of the Centrum to equal the stuff in one Bariatric Advantage--- hence, no savings at all!!! Plus, one is better than two--- well, at least when it comes to eating a yucky tasting vitamin!

Also I have read and heard (from NUT) that calcium citrate is prefered over Calcium caltrate. Don't know the difference (if there even is one).

Share this post


Link to post
Share on other sites

calcium citrate is the type of Calcium we are supposed to have. The other types don't absorb quickly enough for sleevers.

Share this post


Link to post
Share on other sites

I just got this stuff at Sam's Club called EcoDronk it's a drinkable multivitamin.

post-50852-13813670424696_thumb.jpg

The only thing I'm concerned about is caffeine. But I get enough Water that I don't think I need to sweat it.

post-30418-1381365982125_thumb.jpg

Share this post


Link to post
Share on other sites

Thank you all so much I think I'm going to try the vitacraves and the viactive with Vitamin d since my vitamin d is always low :)

Share this post


Link to post
Share on other sites

It's important also to be sure that if your multi contains Iron to wait 2 hrs before taking your Calcium as the iron impedes the calcium absorption and if your multi doesn't have iron you'll need a supplement for that as well. Has anyone found a Gummy with iron . I'm in the same boat my nut is trying to sell the BA vites and if they taste this bad preop I can only imagine postop plus I want something I can buy locally and easily

Share this post


Link to post
Share on other sites

O.T.R Sleever:

I saw those at costco. Are they decent tasting?

Thanks!

Share this post


Link to post
Share on other sites

I was told to stay away from the chews cause they are a Calcium carbonate and your body cannot break it down to absorb it anymore. You are lacking that portion of your stomach now. You need a calcium that is calcium citrate have not found many that are chewable. Had to order them online. Good luck and definitely talk to your NUT.

Share this post


Link to post
Share on other sites

O.T.R Sleever:

I saw those at costco. Are they decent tasting?

Thanks!

I tried the orange one yesterday, it kinda tastes like a kinda orange drink. Gonna try the berry today.

Share this post


Link to post
Share on other sites

I went to the store today and looked at the caltrate gummies and they have Calcium phosphate does anyone know if that's good or bad for us?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×