Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The Stuff They Don't Tell You



Recommended Posts

My Surgeon has us starting soft foods at week three. tuna and Flakely White Fish is on the list. I was just wonderng about crab.

Share this post


Link to post
Share on other sites

Chlorophyll and peppermint oil can help with body odors.

What brand and method do you use? I searched and found several brands that are liquid or capsule.

Thanks.

Share this post


Link to post
Share on other sites

My Surgeon has us starting soft foods at week three. tuna and Flakely White Fish is on the list. I was just wonderng about crab.

I could barely tolerate refried Beans and was able to eat maybe two bites of flaky soft fish so at that point it was a futile effort nutrition wise.

Still, since flaky soft fish is one the menu then I would say yes to the crab. It just depends on what you can tolerate.

Share this post


Link to post
Share on other sites

What brand and method do you use? I searched and found several brands that are liquid or capsule.

Thanks.

I use liquid drops of chlorophyll through Vitamin Shoppe (i drink it in my water), peppermint oil soft gels from local health food store and HSN. I would also try allstarhealth.com.

Share this post


Link to post
Share on other sites

I'm not post-op yet but I do know that www.vitacost.com is usually really great with their prices. I plan on using them for liquid vitamins, etc.

Share this post


Link to post
Share on other sites

I'm not post-op yet but I do know that www.vitacost.com is usually really great with their prices. I plan on using them for liquid Vitamins, etc.

Netrition is awesome too.

Share this post


Link to post
Share on other sites

I was surprised by the "lost waistline" from the belly expansion immediately post surgery, but found for me it was temporary. The surgeon had told me I might have pain from the abdominal expansion gas in shoulder or elsewhere which I didn't but didn't realize the sense of lost waistline. It probably startled me since no matter what weight I was, I always had a waistline. Probably connected to my self esteem.

I was surprised that things I thought I would like to eat post-surgery like a certain bariatric snack bar ended up not tasting so great (too sweet and dense), and other things I disliked pre-surgery like the bars with wafers in them, actually tasted great post-surgery.

I wasn't told that I would burp a lot after eating and I do. Seems like others on this board do as well.

I was told about the 64 oz of liquid at least daily, and found it is tough to get it all in.

I didn't expect my bellybutton incision to be a chronic pain for awhile but it also was temporary.

I found I loved being able to take a shower. Washing my hair and self was excellent post-surgery, very therapeutic. I bought myself a special bar of soap infused with my favorite perfume for the hospital.

When I started soft food stage, I started with a part of a crab cake warmed up. It was delicious and I tolerated it well. I love crab, too, and had been craving it.

Share this post


Link to post
Share on other sites

So interesting that people's taste buds change after surgery! I must be an anomaly because my taste buds are exactly the same as before surgery!! The only thing really weird I've had since surgery is the hiccups when I'm full but a lot of other people seem to also so that's cool. I haven't ever burped from being full since being sleeved. I HAVE had the slimies a few times and they sucked. That will teach you not to take that one extra bite for sure. My BM's are not regular so I have to take Miralax to help things along haha. I also have some really bad acid reflux since surgery that I never experienced before. That's my only negative side effect. If I take Prilosec once a day, i don't experience it all. So weird that we are all so different but that's just the way people are--all different and unique!

Share this post


Link to post
Share on other sites

Oh, PS, I forgot to mention coffee. I was an avid drinker prior to surgery. When I got constipated, my dietician said to add coffee (I do one cup to 20oz) a day if I tolerate it as it could help reduce my Constipation. I tolerate it unless I add too much cream/half&half, and haven't produced excess acid so am going for it. Seems to help the constipation, too. Glad as liquid colace is gaggy sweet!

Share this post


Link to post
Share on other sites

How have you folks done with coffee? I LOVE coffee and wonder how long after my surgery I'll be able to tolerate it.

I started drinking coffee in moderation about 2 months after surgery. I know they say no caffeine but I really felt like I needed some. I've been drinking it ever since just fine. A lot of people do. I still, however, will not drink anything carbonated and probably never will.

Share this post


Link to post
Share on other sites

That your taste buds change!

I was never told that after the op everythingggggggggggg will taste extra extra extra sweet!

True... can't stand cakes, donuts, chocolate.... YUCK. And that used to be my weakness. There's a weird sort of disconnect - because my brain still says "hey, that looks yummy - I want to try it!" and then I have it and I think "gross, okay, now I have to throw it out". And I keep doing that because I can't believe I don't like sweets anymore.

Share this post


Link to post
Share on other sites

I wish I had known early post op how hard dealing with the loss of my food would be. although im fine now, it was hard the first couple of weeks. I even regretted the surgery at first. But now, 98 lbs lighter and 5 months later, it was all worth it.

Share this post


Link to post
Share on other sites

Will someone define "slimies" please?

Share this post


Link to post
Share on other sites

Since I was just sleeved on Monday, my thing is related to immediately post-op. I wish my surgeon had told me that he was going to use the On-Q pain medicine delivery system and that I would have to remove it myself. I got it done today, but it was extremely freaky watching this catheter come out of my body!

Share this post


Link to post
Share on other sites

Since I was just sleeved on Monday' date=' my thing is related to immediately post-op. I wish my surgeon had told me that he was going to use the On-Q pain medicine delivery system and that I would have to remove it myself. I got it done today, but it was extremely freaky watching this catheter come out of my body![/quote']

I have it too and I can't wait to take it out. Fortunately, they told me about it, but who remembers this stuff!? It looks like a lot of drains. Did it hurt coming out? Yuck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×