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Seminar Ruined Me On Food!
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dexter 2 posts
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gelen's_change 1 post
Needn't to my seminar yesterday. Today, we went to an all you can eat pizza place (friend's choice). I got my salad and look at how big it was. Geez, that's a lot of carbs! Then I got pizza. Dang, we really do feel we must fill the plates with food. And I drank fizzy soda while I ate. Half way through I just silently cussed out the seminar. Then I looked around and counted the folks like me. I never really looked at how many overweight people are out there. Being obese, I feel like I'm on an island so much of the time. And the Dr. yesterday said 80% of kids with obese parents will be obese themselves and I was really saddened to look around any more. But I guess my eyes are just opening to reality.
Now I really can't wait to change my life! I want to change the outcome for me and for my kids.