I cannot tolerate the 100% whey shakes. I've tried 12 different brands and gag on all of them. I'm sure there is probably one out there that I could tolerate but I'm going to go broke before I find it! I'm going with the philosophy that any Protein supplement is better than none.

option 1

Vitamins and Probiotics.

option 2

I also have this shake and have been using it. It's not 100% whey protein and I can tolerate it. It's just a pain because you have to be a member of melaleuca to buy it and I was hoping to drop my monthly membership.

http://www.melaleuca.com/ProductStore/Product.aspx?sku=1675

Thanks.

Robyn

The first one is kind of high in carbohydrates. My NUT gave me the guideline of no more than 5 grams (mine has 7, which she said was OK) The second has higher Protein and lower carbs (but still 11 g) Both are low in sugar which is good. I would go with option number two if you like it because added to skim, you are getting even more protein. For me, I cannot get enough protein from food right now, so the higher the count in my shake (without having to drink more of them, because I am not a big fan either) the better.

Good luck. I am also on a Quest to find a new Protein powder. I am looking for one that does not get so thick when mixed. Although I just added some Water to mine and that seemed to do the trick, without making it too gross tasting!

I have not tried any of these. One that is great tasting but a little high in calories is the Shamrock Rockin Refuels. They have 20 grams of protein and the vanilla one taste just like melted icecream:-)

GIve the premier nutrition shakes a try. They are pre-made and have 30g of protein/11 oz. They don't taste that bad, but like all they can be enhanced with a little SF torino syrup or decaf instant coffee. Here is the link to their website. http://www.premiernutrition.com/protein-shake.html I get 18 for $24.00 @ costco. Works out to about 1.33 per shake.

I also do the Premier chocolate and spruce it up with 1/2 teaspoon of smooth peanut butter and blend with some ice, it taste like a beanut butter cup...so delicious. You will find most of the shakes need some enhancements:-)

Thanks for reminding me of that. I also add peanut butter and it does taste like a Reese cup. I use the PB2 peanut butter powder it is great and alot easier to deal with than real peanut butter. You should give it a try.

I use the PB2 peanut butter powder it is great and alot easier to deal with than real peanut butter. You should give it a try.

Where do I find PB2?

Where do I find PB2?

Amazon

This is almost painful to me, because I just can't stand recommending anybody stay with a MLM. But out of the two you listed the Meleluca is by far the better. The other is mostly an unbalanced vegetable protien that is so incomplete that your bodies benefit would be less than just drinking a glass of milk.

I am in no way saying that Meleluca's product is good. But the other would just be a complete waste.

The first one is too high in carbs, especially for only 15g Protein. And it's main source is pea protein, which is not ideal. Peas are on the "somewhat" high in sugar for vegetables. Yes, there is a difference between a teaspoon of white table sugar and that in a serving of peas, but your doctor doesn't want you to have either in the first three months or so. It also has corn syrup on the label which is a big "NO!" (not just for protein).

The second one is also high in carbs and fat, and is whey casenate when you want WHEY PROTEIN ISOLATE. It is the most digestible form of whey protein and is ideal for post-WLS patients.

Look into Syntrax nectar and powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury brands. There are different sources, but they will send out sample packs for free or a small charge. They have lots of flavors and can mix well with Water or any kind of milk, even broth (Unjury chicken Soup flavor).

Thanks everyone. I think the premier is the only one I haven't tried. The syntrax and unjury made me puke! I guess I just keep playing until I find something I can tolerate. Or I give up and just stick with non-fat greek yogurt every morning.

Thanks everyone. I think the premier is the only one I haven't tried. The syntrax and unjury made me puke! I guess I just keep playing until I find something I can tolerate. Or I give up and just stick with non-fat greek yogurt every morning.

Have you heard of Health Wise drinks? They have yummy hot chocolates that have 15 g protein. I would have one every morning (maybe with a little instant coffee), but they're a little pricey. I also like their protein drinks...they taste like crystal lite way more than a protein shake. But the soups were gross.

I just checked out the Health Wise website. They do have several products that might be. Worth trying. They also have a few that list hydrolized gelatin as their protien source. Hydrolized gelatin is also known as collagen, and is not useful to our bodies.

I really do gotta hand it to them, their website is very easy to navigate, and they put everything right up front so you don't have to search around for info. I wish more supplement companies would do this.

I think I might be ordering a few of their fruit smoothies.