The first few weeks on liquids I never got that full feeling...the I ate enough feeling and I wondered if something was wrong with me. Now that I'm adding solids I feel the "you've ate enough" kick in. My weight loss has been slow which has discouraged me some but I'm really trying to see the whole picture. I'm just so glad I feel what I've been looking for.

I am glad you posted this; I am still on liquids and the soup is just not cutting it and it is making me wonder if/when I am going to have that full feeling.

Thanks for posting this. I'm on full liquids still and although I have to eat slow and feel satisfied, there hasn't been a distinct 'full' feeling I've heard others talking about. I'm glad to hear I will have it when I move on to other foods.