ready4change79

The list above is great....
A few other things I did was cut off of caffeine/carbonated sodas. This was a huge deal for me as I was a Dr.pepper addict.
-Have a support group in place. This forum is great. However, during the time I was on liquids post-op. I thought what did I do.
-Never be afraid to ask questions no matter how little they seem, you need to completely know what is going on with your body.
-Drink as much as you can to avoid dehydration. If I get minimally dehydrated I get a major headache.
-Last remember everyone is different you will have your own sucesses and they may not be the same as everyone else's or as much. But we all have a goal and we will get there.
The last one has got me a few times to the point of tears but I have to remember my body is gonna do what's best for me.
I hope this helps if even just a little bit.

The list above is great....
A few other things I did was cut off of caffeine/carbonated sodas. This was a huge deal for me as I was a Dr.pepper addict.
-Have a support group in place. This forum is great. However, during the time I was on liquids post-op. I thought what did I do.
-Never be afraid to ask questions no matter how little they seem, you need to completely know what is going on with your body.
-Drink as much as you can to avoid dehydration. If I get minimally dehydrated I get a major headache.
-Last remember everyone is different you will have your own sucesses and they may not be the same as everyone else's or as much. But we all have a goal and we will get there.
The last one has got me a few times to the point of tears but I have to remember my body is gonna do what's best for me.
I hope this helps if even just a little bit.

The list above is great....
A few other things I did was cut off of caffeine/carbonated sodas. This was a huge deal for me as I was a Dr.pepper addict.
-Have a support group in place. This forum is great. However, during the time I was on liquids post-op. I thought what did I do.
-Never be afraid to ask questions no matter how little they seem, you need to completely know what is going on with your body.
-Drink as much as you can to avoid dehydration. If I get minimally dehydrated I get a major headache.
-Last remember everyone is different you will have your own sucesses and they may not be the same as everyone else's or as much. But we all have a goal and we will get there.
The last one has got me a few times to the point of tears but I have to remember my body is gonna do what's best for me.
I hope this helps if even just a little bit.

The list above is great....
A few other things I did was cut off of caffeine/carbonated sodas. This was a huge deal for me as I was a Dr.pepper addict.
-Have a support group in place. This forum is great. However, during the time I was on liquids post-op. I thought what did I do.
-Never be afraid to ask questions no matter how little they seem, you need to completely know what is going on with your body.
-Drink as much as you can to avoid dehydration. If I get minimally dehydrated I get a major headache.
-Last remember everyone is different you will have your own sucesses and they may not be the same as everyone else's or as much. But we all have a goal and we will get there.
The last one has got me a few times to the point of tears but I have to remember my body is gonna do what's best for me.
I hope this helps if even just a little bit.

A message from the heart:
Never trust a fart

I had this happened post op. I was so embarassed and to beat it all I was not at home but at my mothers with no spare clothes. My kids thought it was funny...I was humiliated. Considering my mom is tiny i had to wear a pair of men's boxers home. LESSON: always try to go to the bathroom even just to pass gas...lol.

The first few weeks on liquids I never got that full feeling...the I ate enough feeling and I wondered if something was wrong with me. Now that I'm adding solids I feel the "you've ate enough" kick in. My weight loss has been slow which has discouraged me some but I'm really trying to see the whole picture. I'm just so glad I feel what I've been looking for.

I love the Edys fruit sugar free popsicles. If you want to change it up. They are rasberry,strawberry, and tangerine. They are great.

After reading all the posts about "eating one bite too many", I'm starting to really worry about what signs I will need to be looking for so that I don't overheat. I'm seriously terrified of vomiting, I haven't done so in 39 years because of my irrational fear. I've been nauseated, but I've never puked. I would much rather feel like poo then to have to hug the porcelain throne. Hahaha!
I know everyone is different and all of that, but it would be helpful if some of the post-op peeps could share their experiences with me. What things can I do to prevent vomiting from overheating or anything else? How will I know I'm full; does it feel the same as before the sleeve? I've researched and read my handbook, but I havent seen anything concrete that I can put in my memory bank
Sorry I'm such a freak, but I have to get the puking monster under control before August 1st. LOL!

I am so proud of myself. As you all know who have been sleeved it can at times be a battle. But as I have seen today one definitely worth it. I weighed 234.5 on June 11. Surgery date was 229.5 after surgery I was 233. At my 1 week post op today I am 222.5. I was so happy. I am also happy that I am starting on full liquids. Ready for a change of food. But I would not hesitate to do it again. (-:

I for one can say I understand where your coming from. I am 6 days post op. My mom is having a cookout and while I am not envious that everyone else can eat. I know im going to want to and I can't still on clear liquids. I think this maybe part of the emotional hunger struggle that we go through. We can do it though I will keep you in mu thoughts...so know your not alone. (-:

I for one can say I understand where your coming from. I am 6 days post op. My mom is having a cookout and while I am not envious that everyone else can eat. I know im going to want to and I can't still on clear liquids. I think this maybe part of the emotional hunger struggle that we go through. We can do it though I will keep you in mu thoughts...so know your not alone. (-:

I am so excited for my 1 week check up. I'm ready for full liquids and to know my progress. I'm excited. Wish me well.

I am so excited for my 1 week check up. I'm ready for full liquids and to know my progress. I'm excited. Wish me well.

Peace queen, you have had a rough road and yet you are always supportive of others. Take a step forward and think about the Joy being with your family and friends during holidays and get togethers. They are fortunate you are here with them. Then drink a bottle or a beautiful glass full of Water, add your favorite crystal light. Talk and enjoy the company. When it is time for you to eat....then eat. Just maybe instead of a hamburger on a bun, eat 1/2 the burger without the bun (you know what I mean here). Do not feel like you are deprived, because you are not. Just watch the carbs and foods with high caloric value like alcohol, ice cream, sugars etc. If you are serving appetizers make things that work for your too...deli meat with cream cheese spread etc.
Maybe take someone and go for a walk or add some extra exercise if you eat a little more than normal
Find the positive, like you have shared with others.
My best to you!
Sent from my iPad using VST

I just got home and overall I am feeling ok. I could do without the gas in my chest but it was far better than what I expected. I am excited to start this journey.

I just got home and overall I am feeling ok. I could do without the gas in my chest but it was far better than what I expected. I am excited to start this journey.

I just got home and overall I am feeling ok. I could do without the gas in my chest but it was far better than what I expected. I am excited to start this journey.

Ok so I got the call today and my preop is in the morning. My surgery is scheduled and a time is set and I'm a nervous wreck all the sudden. I've waited so long and now its almost here and I'm Freaking out. Has anyone else been this way? I was all calm and collected. I've quit smoking...off caffeine...doing this crazy diet. All to get healthy and have this surgery. Now I feel nervous and sick. I've had other laparoscopic surgeries and did fine. This one I'm thinking what if my liver isn't shrinking...what if something changes. I guess I am just having some crazy thoughts right now.

Just remember the reward at the end that's what I'm trying to focus on

I too had hesitation from a friend who basically wanted me to try anything to everything first....yet I had. This person who I love dearly has not been overweight in her life. I just explained that I had done my research and made the best decision for me. I want to live my life to the fullest and its my choice. I find a lot of people who are so negative about it are also truly uneducated about any of it. So you know in your heart if this decision is right for you. So just follow your heart.

I'm a June sleever, but I won't start my preop diet until the 14th. I am trying to ease my way into now by making healthier choices and working out. My preop diet will consist of 6 Glucerna shakes a day, 2 servings of low/no fat low/no sugar yogurt, two 8oz servings of juice, and all of the no calorie drinks I can stand. I currently have the lapband and have gone through this before, but it's still going to be a struggle. I have my surgery the week before the 4th of July. I don't plan to have a party then either. I'm sure that my husband and son will cookout, but I shall abstain. Maybe I can lick the BBQ sauce. :0)

I am right there with you. My surgery is on June 28th but was given this day mid May. I was counting down. I started my pre-op liver diet and now it is driving me really crazy as u am ready for this diet to be over with. Soon it will be here before you know it.