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Nsv... I Went From 5:45 Am To 5 Pm Without Using My Wheelchair...
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Today was a milestone for me... I have used a motorized chair off and on for 5 years ..but all day/every day (24/7) for the last 3 years...Reason: i have had 2 back surgeries (have some disc fused) & have arthritis in my back, hips and knees (to name a few) ...Doctor wants to replace both my knees, but that's another post.
Since my WLS, i have tried to walk a bit everyday...at first, just around the island in the kitchen... Then from one end of the house to the other... Last Monday i added short, slow walks outside with my husband...(he would ride in my motorized chair in case i needed it). The walks gave me the confidence i needed...
Today, when i woke up, i said, "lets see how long we can go today without using the chair." well, i went from 5:45am to 5 pm...i was so happy, i cried when i told my husband after he got home from work... (he thought i hurt myself...sweet man, so caring)
Physically, I am very sore....but mentally i feel GREAT!
Thank you for listening