I have, i was discharge yesterday from the hospital everything went smooth im in stage 3 diets wicth is only liquid... Am drinking slow and it going well trying to find a app to log the liquid intake if any body knows of one let me know...but my only concern is that my back is killing me lots of pain is this something that I should worried about thank you for your time

The back pain sounds normal. I had it also. I went to the doctor yesterday for my one week post op visit and he said that it was fine. There may still be some gas trapped. Walk and take Mylanta chews. That should do the trick. Good luck.

Thank you so mush...

CONGRATS! Welcome to the BIG LOSER'S BENCH! You are doing really good. Just keep walking, sipping, sipping, and resting.

Congrats to you! I didn't have back pain, but many do and it's normal. Concentrate on Water first, Protein, and Vitamins. As for an app for logging, most of us use My Fitness Pal. Do a search on this site and you'll find tons of info. Speedy recovery to you!

Sent from my iPhone using VST

I use myfitnesspal.com I have to take 4 optisource vitamins a day and I'm not good at remembering them. (seriously this will be tmi but I'm tired of orange pee and orange water coming out of both ends). I also have lower back pain, which I have never had before, I use an ice pack and that seems to help. Walk, sip, take Gas X and it will help. It's a good idea to start keep tracking of liquids, protein etc. now.