Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Started Soft Foods (Sleeved 5/17)..scared To Eat To Prevent Lbs Loss...



Recommended Posts

Refusing to eat is not conducive to living. You don't wanna get dead!! K?? Your loss may take a temporary hit, but that is your body readjusting. Don't worry about it. Eat the food. Drink the Water. Do the exercise and you will lose the weight. Sleevie makes it easier to do that. Do not refuse to eat. You need Protein and calories and such to allow your heart to beat!! :) Be good girl.

Share this post


Link to post
Share on other sites

I felt this way too. But you eat so very few cal. Dont worry it still comes off faster them any diet you have ever done.

Share this post


Link to post
Share on other sites

I was actually at a stall, then started soft foods & the weight started coming off! Go figure! So doesn't necessarily mean you will put on weight!

Share this post


Link to post
Share on other sites

I agree Nj Sharron... If you dont eat your body will think its in starvation mode and your body will stop losing. As long as you eat low carb high Protein you should never have to worry about gaining. Good luck and rem

Share this post


Link to post
Share on other sites

Maybe I worded that wrong..I know I have to eat...and I do I'm just scared the weightloss will stop. Thank u all for ur advice

Share this post


Link to post
Share on other sites

You need to eat to lose weight. You're body is very intelligent. If it does not receive nourishment it will start believing that it is starving & will try to retain all of its stored energy(fat) conversely if you do provide it with consistent nourishment it will feel more secure and will release its stores(fat) because it knows there is more coming soon.

Share this post


Link to post
Share on other sites

I was sleeved on the 17th too. I'm praying my sleeve can tolerate soft foods. I'm don't think I will stop losing. Maybe a short stall until my body adjusts.

Share this post


Link to post
Share on other sites

I was sleeved on the 17th too. I'm praying my sleeve can tolerate soft foods. I'm don't think I will stop losing. Maybe a short stall until my body adjusts.

Let me tell u my first egg was amazing..and what was even better was I was full after 4 bites! Good luck!! :)

Share this post


Link to post
Share on other sites

Maybe I worded that wrong..I know I have to eat...and I do I'm just scared the weightloss will stop. Thank u all for ur advice

Well I blamed my huge stall on starting solid food so I just wanted to emphasize the need to persevere (trying to be funny but sounded too serious! ;) ) just don't freak out if you stall a little.

Share this post


Link to post
Share on other sites

My longest stall is when I started solid food. I had a few day stalls after 2 weeks or so out but I have been in this stall for about 2 to 3 weeks. My surg told me not to stress, I am finally starting to lose a few pounds now.

Stick with it!,

Michelle xo

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×