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The Horrible Feeling That You Are Done
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I am not stuck on a stall but stuck in a rut! 2 yrs out and cannot get myself back to basics. I did low carb all last month. 2 up 2 down! So then I fell off the carb wagon big time! I tell myself e
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Oh, girl, I understand! While I don't have real trouble maintaining, I have issues with the fact that I CANNOT seem to get any smaller, no matter how hard I try. Just hang in there, coops! You look
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Now, try feeling this way just a few weeks post-op. ^ In my 9th week sleeved, and 6th week stalled. It's the logical brain vs. emotional brain. Logical brain knows it cannot go on like this for
We all have been there. You hit a stall and it lasts so long that you start to believe that your weight loss is done. I know all about stalls...I know everyone gets them, but regardless I still get those little demons creeping up in my mind saying...you arent going to lose anymore weight, you are a failure. This last stall was a duzzy. I had been the same weight plus or minus 2 pounds for almost 3 months. I started to believe that I had let myself down, and started feeling depressed, thinking what was the point? I started eating crap that I knew was bad for me believing that why should I even try to eat right if it isnt going to work anyways. Well just when I was about to give up completely my scale did something amazing.... I lost 5 pounds in a week! Thinking it was just a fluke I got back on the scale the next day and wouldnt you guess it...no I wouldnt have, but I lost another pound! Then a few days later I rechecked to see if I gained any back...and bamb! I lost another two pounds! I lost 8 pounds in a matter of 9 days
I just wanted to give a little inspiration to those of you that are in one of those dreaded stalls....just keep positive...keep working that sleeve, and your body will do the rest! keep smiling! 