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Im Hungryyy And Yes I Snack

Hey guys any advices for me? I'm a month out 17lbs down but I have been soooo hungry that it's scary. Especially when I see snacks like bread I nibble. Does the hunger ever go away? I hear of people forcing themselves to eat and here I am hungry most of the times

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  • Are you on an acid reducer? It truly does help with the urge to snack.

  • Really? I'm actually not but my doctor didn't say anything does it ever stop I mean would I be like the other people who don't want to eat at some point. By the way Lisa thanks for your helpfull posts

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Are you on an acid reducer? It truly does help with the urge to snack.

  • Author

Really? I'm actually not but my doctor didn't say anything does it ever stop I mean would I be like the other people who don't want to eat at some point. By the way Lisa thanks for your helpfull posts they're really appreciated :)

If you're only a month out, you are still on purees/mushies - right? If that's the case, you're not likely getting a full feeling from your food that you're eating - once you start eating dense protein you likely won't get the hunger as much. Also, like Lissa said reflux can mimic hunger feelings.

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If you're only a month out' date=' you are still on purees/mushies - right? If that's the case, you're not likely getting a full feeling from your food that you're eating - once you start eating dense Protein you likely won't get the hunger as much. Also, like Lissa said reflux can mimic hunger feelings.[/quote']

I'm actually eating full solids so far. Nothing crazy but I can eat a lean cuisine feel full and 2 hour after I'll be hungry again. That's what stressing me out

Get your protein in first. Chew well, and no drinking fluids 30 minutes before/after

I was told by my nut that I can have 3 meals and 2 snacks. I do eat my snacks, I need them. I am 7 weeks post op, and I feel like I'm adjusting to eating smaller meals, as that also helps with metabolism.

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