Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am struggling with staying on shakes for whole month. Need something spicy and warm. I am 12 days out from surgery, no nausea, no fever, walking good... just really not liking the chalky shakes (I have added fruit and whatever). I really haven't had any issues 3-4 oz down at a time, although it does feel like it gets stuck just under my bra line...like I really have to burp.

Share this post


Link to post
Share on other sites

I would avoid 3-4 oz at a time for awhile...you can slowly irritate your tummy and start feeling it later.

There are alot of protien drinks that are not chalky...give several kinds a try.

Lean shake (I think its called that) has a truly awesome strawberry and you can get it out of the cooler in pre-mixed bottles at GMC.

Share this post


Link to post
Share on other sites

Can you have Soups? ? You could easily spice up some sort of beef or chicken broth...but your sleeve may not like the spicy stuff. I don't know since I'm not sleeved yet! But from what I have read most people aren't on "just" shakes.< /p>

Share this post


Link to post
Share on other sites

I can't do the Protein Drinks either. I am 3 weeks out and getting all my Protein through food now. I eat cottage cheese, fish, tuna, eggs, cheese, and other soft Proteins. I track my food on myfitnesspal to make sure I make my protein goal each day.

Share this post


Link to post
Share on other sites

I find it interesting how different every doctor is. I have been on "real food" pureed of course since I came home from surgery. I read on here so many people are on shakes or Clear Liquids. I am not sure if one is better than the other it's just an interesting thing to see. I think the real food has helped me learn when I am "full" compared to gassy. I hope you find something you like soon. I just bought the lean shake and it's not bad at all. After surgery I was ultra sensitive to Protein, and I am able to get this in so it must be good. :) Best of luck.

Share this post


Link to post
Share on other sites

I needed spicy too. I would make the spicy chicken Top Ramen as directed and then give/throw away the noodles and drink the broth. If that's too spicy mix half/half with regular chicken broth.< /p>

When do you start on soft foods?

Share this post


Link to post
Share on other sites

When did you start to eat regular food??

I started real food at Day 6. I only at a max of 1 tbsp at a time at that point to avoid stress on my sleeve. My paperwork said not to eat more than 3 or 4 tbsp but I played it safe since I was starting food early. When I was two weeks out, I moved up to 2 tbsp max, which is what I eat now.

At my post-op appointment on Monday, I told my surgeon I have moved to soft foods due to inability to drink Protein without vomiting. He was okay with it as long as I kept to small amounts, chewed well, and counted my Protein grams to ensure I was getting enough.

Share this post


Link to post
Share on other sites

Campbell's also makes a southwestern corn Soup it is part of their veggie line idk but strain the corn out and I swear it taste like chicken tortilla soup, it has just enough kick to ease the spicy craving but not enough spice to irritate your sleeve! it is AWESOME even my picky three yr old thought it was good!

Share this post


Link to post
Share on other sites

Pro Joe has a Chai Tea Protein Drink. Mabey you could try that for a little spice.

Share this post


Link to post
Share on other sites

I am struggling with staying on shakes for whole month. Need something spicy and warm. I am 12 days out from surgery, no nausea, no fever, walking good... just really not liking the chalky shakes (I have added fruit and whatever). I really haven't had any issues 3-4 oz down at a time, although it does feel like it gets stuck just under my bra line...like I really have to burp.

I too am struggling trying to find things high in Protein that are not sweet. Even the no sugar items are sweet. I too want something hot, and salty. I was sleeved on the 4/16/12 the weight loss is slow but steady. Be thankful you are not having issues. The acid reflux gets unbearable. I am starting to not want to even drink Water I'm burning so badly. The protein makes me nauseated. On top of that I started to feel hungry about 9 days not sure how to get through this. I am so glad I took off from work because this is a struggle.

Share this post


Link to post
Share on other sites

I would avoid 3-4 oz at a time for awhile...you can slowly irritate your tummy and start feeling it later.

There are alot of protien drinks that are not chalky...give several kinds a try.

Lean shake (I think its called that) has a truly awesome strawberry and you can get it out of the cooler in pre-mixed bottles at GMC.

I really like the chocolate ones from GNC they are awesome

Share this post


Link to post
Share on other sites

I've been wanting spicy food since surgery also. A couple of times I've had hot wings. I don't eat the skin and just dip small chunks of meat into the the hot sauce and then ranch. So yummy and high Protein too!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×