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Don't Know How To Eat !

OK. I am almost 3 weeks post-op. I have eaten too much once, don't ever want to do that again. I am still not getting how to eat ! I get hungry quickly because I am not filling up because I am afraid of eating too much !

Can someone help me out please. I have lost 7 lbs since surgery and not a pound more. Obviously I need to eat to lose. I cannot seem to get the carbs under control either. (which could also be why I experience some hunger)

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  • Does anybody know what's another way of proteins.. I'm 2 weeks post op and I don't know what else to eat other than protein shakes and I'm tired of having that already

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I puréed albacore tuna' date=' miracle whip and some pickle juice. Tastes just like tuna salad and you get 18g Protein. Also puréed white chicken chili(little spicy), and have been eating Shelly's baked ricotta like mad!!

http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html?m=1

Great website!![/quote']

Hey jthurman!

Can u tell me what pureed is like?? Is it a smooth consistency? I am at the stage where I can eat meat but I have to puree it and I don't know what that means. Is it like a paste? Or is there any chunkiness or anything?

Thank you!

I put it in a magic bullet blender. Until it is smooth and no chunks. Like yogurt or pudding consistency.

I got it on line through amazon. all you have to do is type in benefiber. you can get a can of it or the individual packs. it was not overly pricy, at least i didnt think it was.

Is it beneprotein or benefiber?

OMG Im such an idiot...i keep calling it fiber it is beneprotein. sorry Im used to hearing fiber... you would think that I would have protein on the brain so its beneprotein. sorry again,

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