I am 3 weeks post op and just wanted to share this item that is helping me through the liquid and pureed part of the post op diet. Texas grocery store HEB has a milk brand Mootopia that had 12g of protein, 40% less sugar than regular milk per 8 oz and is lactose and fat free. I was really struggling to get my protein in right after surgery and using this in my protein shakes, soups and hot cereal really helps up the protein content. I also drink on its own when I just can't stomach anything else.

Anyone know if central market has it? My parents have an HEB- might have to make them

Bring me some when they come see me on Tuesday.

I'm pretty sure that Central Market carries Mootopia!! I hope you are able to find it. I love it!!

I dont know how I would have gotten all of my protien in the beginning without my mootopia :-)

I'm going to go look! Why oh why is burleson, waxahachie or cleburne the closest HEB to ft worth?!? Although I did hear that they bought a lot not too far away from home! Bring on the hill country fare!!!

Ugh...looked it up and the closest HEB store is in big spring...thats at least a 4 hr drive or more:-(

highest weight 224#<br />sx weight 212# (11/20/12)<br />current weight 180#(2/8)