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Boots, I am right there with you!!! This past weekend was glorious in terms of eating crap. I ate too much stuff but was planning for it. I don't have a hard core pre-op diet at all - just eat "healthier" for 2 weeks, try to start developing some habits like taking my Vitamins, etc and eating a little less. Then I have a 3 day liquids only pre-op. So yeah I ate too much this past weekend too!

Best of luck on your surgery!!!!

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Boots, I am right there with you!!! This past weekend was glorious in terms of eating crap. I ate too much stuff but was planning for it. I don't have a hard core pre-op diet at all - just eat "healthier" for 2 weeks, try to start developing some habits like taking my Vitamins, etc and eating a little less. Then I have a 3 day liquids only pre-op. So yeah I ate too much this past weekend too!

Best of luck on your surgery!!!!

Ha.....how quickly the food chain evolves the closer we get to surgery!!! I have faithfuly been drinking 2 Protein Shakes a day with 1 healthy meal every day for the past week and NOWWWWWWWWWWWWW I'm on the liquid only diet. Guess it's a good thing I ate everything under the sun a few weeks ago cause this is rough!!!

What's even worse....I walked out of the house to lay by the pool this past weekend and stopped dead in my tracks! I had the unmistakable feeling I was forgetting something. I'm so used to having my ciggerette case and beer in hand its 2nd nature. How sad is that???? Did fine once I discovered that the pool CAN be fun without smoke and drink!!!

B)

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So glad I found this group, I thought I was the only one in this situation....feel as if I could have written all these posts myself!! I have been following this website for awhile, but didn't join until today and I'm so glad I did. Not getting much support from my family since they think I'm "taking the easy way out" to lose weight. I know they don't, and won't, understand, so I ignore it. My best friend is super-supportive, as is the only co-worker that I've told. No one else knows because I didn't want to deal with anyone judging me, or the negative comments I knew I would get. I also had to gain a little weight to get my BMI to the minimum before my insurance would cover the surgery. They initially denied it, I appealed, and they denied my appeal. I gained a few pounds and 4 months later they approved it. My sleeve is tomorrow and I'm not the least bit nervous (yet!), but since I can only have Clear Liquids today, I'm starving!! Counting down the hours though, can't wait till it's over with! Boots321 and Finding Myself, best of luck to both of you with your sleeves! Louisiana Girl, congratulations on your weight loss...keep it up!!

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so happy to find this topic. I will be having a gastric sleeve this coming July 19 in Puerto Vallarta with Dr. Alejandro Lopez. I have mixed emotions, im nervous, scared, excited, but so anxious to get this surgery done. I'm only 32, 4'11 in height and im currently weighing 158 lbs. Not so much to lose but im battling with my weight for years. I got my husband's support days before I scheduled my surgery, but scared that I have to leave my 3 kids with my in-laws for 6 days. I know my in-laws will definitely take care of my kids, but im scared thinking that something may happen to me while on the table (surgery room). I just need encouragement, success stories to hear, good experiences in mexico with their surgery. I just need a friend. I have not tell to any of my friends or co-workers regarding this big decision i've made, and im not used to this. I dont want to be judged that i why i kept it a secret. This forum is my comfort zone and glad to find it.

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Noelria - having the surgery is a personal issue. You choose who or who not to tell. Not everyone will understand. Diane311, boots321, and Finding Myself - I hope your surgeries went well. Please keep us updated. It has been the best thing I did for myself. After the inital "why did I do this" period (a couple of weeks), I realized that before you know it, I will be eating the foods I love, but a LOT less of it. Now, I am 58 lbs down, who knows what pant size (since all I was wearing was stretch pants) to a 10 and even some 8's and from a 2x blouse to a medium. Wow! Who would have thought. Just stick with the program, Protein, Vitamins, fluids and stay positive! Keep your eye on the prize! YOU!

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I totally understand all of you like soul sisters! I am 5'2 and was 183 when I was sleeved a month ago. I also am tired of the yoyo dieting. The only fear I currenty have is that I have never felt any restriction and I am scared of gaining the weight back. My brother did not support the surgery at all and put my mom into a panic that I was doing the wrong thing. However, now that I survived the surgery she is happy and supportive of me. I have only lost 11 pounds but as long as it continues I am thrilled with my decision.

I carry most of my weight in my stomach, boobs and arms (apple shaped). I hope I do not have to have plastics. I will send pics privately but do not want to post them publicly. I lost 50 pounds prior to surgery so the before and after is quite evident. Whats funny though is still people have not noticed Ive lost weight. Maybe because I am still int he "obese" range (I will be "overweight" after losing another 6 pounds)!

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UPDATE: I'm doing great! Tomorrow is my 5 week anniversary and I am down 25+ pounds. Working on the road at the moment, living in a hotel room, and eatig out all the time. I can order 1 meal and make it last for 3 nights! I usualy go for grilled shrimp or steak so I get plenty of Protein, and I keep my Protein Powder and bars with me at all times! I can eat pretty much anything I want, but only a few bites, and I'm full! Loving my new sleeve and plan on ROCKIN IT!!!!!

:D

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Yeah boots321..!! Sounds like you're doing great! It's such a great feeling losing weight and not feeling deprived to do it.

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Thinner Peace - I felt that as long as I could lose 10 lbs a month, I am good. I have accomplished that, and am thrilled with my results. And, it helps to not be hungry! There will be a day when all of a sudden everyone notices you have lost weight...and it will be soon! :D

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So excited to have found this group!

My surgery date is 8/31 with Dr Garcia in TJ MX, self pay of course. I am 55, 5'4" currently 194 with a high of 205. I have exactly the same story ... yoyo dieting, keeping the surgery quite because of the naysayers.

Thanks for the encourging words.

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Sleevers, I am 21 days post op today. For the last 5 days I have been stuck at 21lbs lost. Is this normal? I get 70-80 grams of protien a day, eat very little and I walk on a treadmill for 1 hour most days. What else do I need to do? I read this is just a bump and It will pick up soon.....I hope so.... 1 more week and I can get back in the Water for excercise and also add some more work out routines but I am a bit sad at this hold up. Any words of advice?

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RELAX and stay off the scale. Have faith, if you follow the plan (get one that works for you) and the sleeve will work for you.

Dee

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Readytolose Thanks for turning me on to this group. I too have a low BMI started at 194, been on Pre Op diet one week and down 9 pounds. Hope to get to at least 140, but would love to be in the 120-130 range, but I'll take baby steps to get there! =)

For those in a stall, I have heard people talk about going back to an all liquid diet for three days just to jump start again. But Im pre-op so no idea.

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I'm so glad I found this I have decided not to inform my friends and family about my decision on the WLS being that the hand full of people that I did tell were not very supportive I'm 5'1 175-180 pounds. I'm so tired of yo-yo dieting and really wanted to feel healthy again. My surgery date is October 18th Dr Alamanza in Mexico....any tips before my journey would be greatly appreciated.

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I have also posted on Start Some More Conversation! I got confused. :) At this point, 8 months out, I have lost 70 lbs. I am at goal, actually below goal. I love my sleeve and the extreme decision I made to do it! I didn't weigh myself except at the doctor's office in the beginning. I think our bodies go through stages of halts and loses. I followed the doctor's plan for the first 4 months.

Good luck to all who have made this decision to be healthy!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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