ok so here is the deal.. went to vegas came home... gained 3 lbs.. and honestly i guess thats not terrible seeing as how i didn't really follow any type of diet while i was out there.. and obviously didnt work out at all.. and drank like a fish... PLEASE NO BODY FOLLOW MY INCREDIBLY BAD EXAMPLE... now i need to get back on track cuz i have this sneeking suspicion that i am not going to lose one more pound without some serious effort...

heres why im posting.. since a week before i left i haven't lost any weight been sitting at 202, and i swear all i wanted to do was make it to onederand before my vegas trip.. obviously didnt happen.. and im not trying to write about a stall, but i am trying to find out if my last 56 lbs are gonna come off at all a little easily.. cuz dang.. thats just gonna suck.

Well, you won't get to goal if you have very many trips to Las Vegas. Now it's time to get back to basics with protein, veggies, very little carbs, and mostly protein. Back to exercising and you should start losing really soon. You will lose the excess. Time to get back to work and I hope you had a wonderful trip.

I hope you had a blast in Vegas! Don't beat yourself up for the gain. Think about what you would have gained if you didn't have the sleeve!!!

Now that the vacay is over, time to get back on track. It may take a few days, but that scale will start moving again in the right direction and that will inspire you to do better.

I had the same thing happen over Christmas. Took me about 10 days to get things back on track and then the weight started coming off again. I've lost 12 pounds since then. Keep you chin up sister!!

thanks ladies! lol.. i think i was just really tired yesterday cuz i apparently wasn't thinking.. i always weigh myself in the mornin and when i weighed yesterday it was mid day after i ate.. so when i reweighed this morning i realized id only gained a pound.. which is sooooo much better than the 3, but its still a gain regardeless.. which means definitely need to get back to routine..

and since i wont be drinking a ton of alcohol i think i should be ok.. lol

But either way you are right..BACK TO BASICS! and hopefully i will be be losing soon, now the next problem i have to conqeur is the fact that im about to start my period which means inevitable gain. lol ugh.. the joys of being a woman!