Today I started phase 2 of my diet. Overly full on greek yogurt and mashed potatoes. How do you get your protein? I was so excited that I was able to eat that I think I over did it. I'm suppose to wait 1 hour before drinking too. At this rate ill be eating until midnight to get 60 grams of protein in. Did u find it easier to drink your protein in shakes versus food at this stage? I'm a little over 2 weeks now.

Protein shakes in the morning that was 25 grams. Then some meat roll up (turkey/cheese roll up), protein shake in the afternoon or protein bar (they tasted like a chocolate bar and I cut into tiny little pieces) and that was my afternoon snack and protein ice cream after dinner. Sometimes I would eat a scoop of peanut butter just to get in the protein at night..lol