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Seeking Buddies 5'2" & Under



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Dea,

I stick to land based exercises; I swim well enough to get to the edge of the pool LOL. I didn't learn to swim until college and only then because it was a requirement for graduation.

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HA! I just started taking lessons this past summer, and for some reason I've taken to it. So swimming it is. I've also started training for a triathlon, before my surgery I was running 5ks. Now I'm not sure, hopefully I haven't lost too much endurance!

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I'm a month post-op and I can do about a 3 mile walk at a somewhat brisk pace but not really....any of you farther out find you can fully exercise again without feeling like your going to collapse? To exercise like we used to again. If you can how long does that take?

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I'm a month post-op and I can do about a 3 mile walk at a somewhat brisk pace but not really....any of you farther out find you can fully exercise again without feeling like your going to collapse? To exercise like we used to again. If you can how long does that take?

I am 9 months out now and I can exercise with no problems at all. I can run a 3.1 miles at 5mph and I feel great :) it will get better - your energy and stamina will go up :)

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I'm also 5'1 and a HALF. I have my consult on Monday (3/28) and have been advised by the scheduling nurse that the insurance probably will require 6 month weight loss program. My husband had a VERY successful DS w/sleeve 3 years ago and can eat whatever he wants and not gain - it is so depressing! Dea I've considered taking swim lessons but figured I'm too old at 51.

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I don't think you can be too old! I'm 34 and just learning!

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I'm 5'2" and would like to join. I am on my journey to receive the gastric sleeve.

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Sure!!!! We welcome all shorties lol. I will be 8 weeks out tomorrow and down 33 total and 22 since surg. I have 37 more to go! Gaol os 135. I think that righ heck I'm tired and can't add tonite !

Sent from my iPhone using VST

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I am 7 weeks out and I noticed that I've been stuck at between 21 and 24 pounds down for about a month. Is anyone else having this problem?

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Blueluna75 --- I will be 7 weeks out this Thursday -- and i am the same way... just dropping about a pound a week.. its so stinking slow!!

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I am 5'2 and will be having my surgery on 05/21. Once you guys got your date for surgery, was it hard for you to stop thinking about it 24/7???? Also, did you pig out before you had to start the 2 week liquid diet (if you had to do that)? I have to start my diet on the 9th of May and my SO says well lets just pig out for the next month...ummmm of course he weights a buck O 5 wet....so he can do that...

the idea sounds tempting but I just dont feel right about it...

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@fatgirlslim...I did eat a little more than normal, but not too crazy. I did the food funeral thing. I ate steak and other heavy foods.

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@fatgirlslim...I did eat a little more than normal, but not too crazy. I did the food funeral thing. I ate steak and other heavy foods.

well I know I do plan to have a last supper meal but I dont think I will go too crazy before my surgery!!!!

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I am 5'2 and will be having my surgery on 05/21. Once you guys got your date for surgery, was it hard for you to stop thinking about it 24/7???? Also, did you pig out before you had to start the 2 week liquid diet (if you had to do that)? I have to start my diet on the 9th of May and my SO says well lets just pig out for the next month...ummmm of course he weights a buck O 5 wet....so he can do that...

the idea sounds tempting but I just dont feel right about it...

I would try to stay somewhat normal on the diet. Sure you will want to indulge in a few things here and there, but you don't want to make yourself more unhealthy and possibly make complications for your surgery! Plus, you will have to lose all that afterwards.

I was notified of my surgery date less than two weeks out, as the surgeon's office accommodated my request to get in before the end of 2011 (for insurance). So I didn't even get the whole two week diet, just 13 days. I canceled my birthday plans for the Brazilian steakhouse with great sadness!

I am just three and a half months out and I can already eat just about anything, so I am glad I didn't have any food funerals. I have had several steaks since surgery, and while they seem to "sit" in my stomach for a bit (no pain), I have loved every bite. Earlier this week I cooked some filet mignons and put a little goat cheese atop each, and they were just wonderful. So don't assume you will be doing without for very long at all.

I tried not to think about the surgery too much, leading up to the date. It was almost too much to believe that I was finally going to do it! I ended up breaking down in pre-op, but made it through just fine and I am a happy camper.

You'll be okay, just try to keep some good habits and not go too overboard!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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