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Nsv Of Sorts!
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What a great post Coops, and a great NSV! This is the best one can hope for: to use this tool not just to loose the weight but to truly change destructive habits in the process. I really loved readin
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Hey mnbsleeve! Thank you for your kind words... I can tell you that, that morning really was a defining moment for me! It is possible to get rid of destructive thoughts and actions... something I ha
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AWESOME!!!!!
I think this is a NSV...
Today my hubby insisted on getting a Mac Donalds - it was a hangover cure for him... yea, whatever!
18mths ago, with no movement on the scales for 5 weeks, I would have joined him saying 'what the hell, this stupid diet isn't working' and gorged myself on a Big Mac Meal - or whatever they are called!
Today, however, I did not. The smell made me feel sick. The look of the food made my stomach turn. The whole idea of eating that sh*t and paying good money for it repulsed me.
I have never looked at food in that way before.
I am soooo proud of myself as I have been a little down and stressed lately that I didn't use food as a comfort and a friend.
Instead, I have the sleeve and my health as my friend and they are both nicer!!