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olderbutwiser,

What Protein Shakes are you having that are REALLY good?

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Designer whey Chocolate.....yummy!!! They are 18 grams of Protein and only 100 calories per serving. I buy the ones already mixed..........make sure they are cold. You can get them at GNC or I get them at the GNC section of Rite Aid.

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I ordered a sampler of nectar Protein Drinks. 13 flavors for 13.99 - a one time per person offer. if you are interested, call them at 1-866-333-7403. and talk to cusomter service.

Right now, the only Protein Drink i like is Premier chocolate which is a a premixed one I buy at costco. It is 180 calories, but only 5 grams of carb and 30 grams of Protein. I think once sleeved, having one that has more protein will be good. Now, presleeve, I feel like I could drink 3 of them and not be full - but I don't.

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I had my pre-op testing today 11/28/11. I was so nervous, and anxious. I didn't understand why at first, but then I realized I was one step closer to my WLS which is Tuesday 12/6/11.

I can't believe it, I've been waiting for this day for a long time, yes i'm scared and nervous for WLS, but i am sooo excited too. I know I will be having more "nervous attacks" - but i'm so happy my big day is finally almost here.

My DH came to appt. with me, he always does - and this is how we celebrated our 20th wedding anniversary! He keeps saying something "he is still waiting to be paroled" I then say "no you got a life sentence" :kiss2:

I'm sure i'll talk at ya later expressing my anxiousness, fears, excitement and whatever else comes along.

Thanx for your ears :bigear: Kathy DOS 12/6/11

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My date is Dec. 12th, in Traverse City, Michigan by Dr. Nizzi I'm on my two week pre-op diet. I'm so excited to be doing this. Good luck all you December Sleevers. :Banane55:

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Hello!

My husband and I are having our sleeve surgury on Dec 20th. Merry Christmas to us! We are excited and scared at the same time. We start our diet on Dec 6th, and are ready to start a new journey together. Best of luck to all that are having the procedure.

Zoey

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As for clothes - my surgeon has a clothes swap at their support group meetings because what is too big for you might be just right for someone who started out bigger. They had a ton of stuff.

They do a clothes swap in our support meetings, too, I am hopeful I might pick up some things that way (crossing fingers!)

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How is everyone doing on your pre-op diets? I am in my second week and doing much better, last week i thought i was going to die lol. My body has finally adjusted. I am exactly one week from my surgery Dec. 7.

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Oh I am on day 5?6? idk. I can't think, I had to take the week off work, I am so, so so tired, I am sleeping a lot.

I wish I would adjust, there is a lot I could get done since I am off.

Pretzels- I keep smelling pretzels errr (there are none!)

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My preop diet started monday... so this is day 3. I am doing low carb 20-40 carbs a day (that is counting everything including the carbs in supplements!). So far, I have stayed 100% on it,, but I don't like it much. It is so worth it though if I can reduce risks of liver bleeding or jostling.

My surgery date is Dec12th - I go back and forth between being so excited and downright terrified!

I had a good meeting with my PCP and she told me that the biggest thing in the first 3 weeks after surgery is that I will be really really tired and that is mostly caused by dehydration. She counseled me to not be shy about getting IV fluids if needed as it can be so miserable to be dehydrated. Great, gave me something new to obsess about.

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The hardest thing about my pre-op diet is having to make dinner for my daughter. I swear things I dont even like smell sooo good to me. I make her food and then go hide upstairs till shes done.

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The hardest thing about my pre-op diet is having to make dinner for my daughter. I swear things I dont even like smell sooo good to me. I make her food and then go hide upstairs till shes done.

I had my husband cook supper tonight and I went and had a bath. I sipped on chicken broth while I was in the tub but it wasn't as good as the steak rice and salad that my family ate. I don't even like rice and it was tempting.

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I wish I had someone else to make her dinner for her. Luckily I can have lettuce with no calorie dressing, and I found some that tastes amazing, so at least I can eat something.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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